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The Keith Brown Show: Helping You Unplug, Unwind, and Realign in order to live the "Beach Vibe Life"
Dr. Keith Brown
113 episodes
10 hours ago

 🎧The Keith Brown Show

Real Talk for a Life You Don’t Need a Vacation From

🌊 Welcome to the Beach Vibe for Your Ears

The Keith Brown Show is where simplicity meets soul.

Each week, Keith Brown shares real conversations, gentle wisdom, and soulful tools to help you unplug from the chaos, slow down, and live with intention.

Whether you're listening from your commute, your porch swing, or your favorite stretch of beach, this show is your reminder that peace is possible—and it starts with how you live today.


🌴 What You’ll Hear On the Show:

  • Down-to-earth advice on slowing down + simplifying
  • Guest interviews with soulful leaders + creators
  • Mindset shifts for breaking free from hustle culture
  • Calm, clarity, and a little Aloha spirit in every episode


Dr. Keith Brown is a Professional Magician, Speaker, and Author who helps you create a "Beach Vibe Life."


Disclaimers: Keith is not a licensed therapist nor is he a medical professional, nor does he diagnose, so please do consult a licensed professional if needed. Also, all views expressed on this show are Keith’s or those of his guests and may or may not represent his own. 

Pull up a lounge chair and let’s chat on "The Keith Brown Show." 


New Music:  tropical reggae-united Mepa_Melson 



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Self-Improvement
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All content for The Keith Brown Show: Helping You Unplug, Unwind, and Realign in order to live the "Beach Vibe Life" is the property of Dr. Keith Brown and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

 🎧The Keith Brown Show

Real Talk for a Life You Don’t Need a Vacation From

🌊 Welcome to the Beach Vibe for Your Ears

The Keith Brown Show is where simplicity meets soul.

Each week, Keith Brown shares real conversations, gentle wisdom, and soulful tools to help you unplug from the chaos, slow down, and live with intention.

Whether you're listening from your commute, your porch swing, or your favorite stretch of beach, this show is your reminder that peace is possible—and it starts with how you live today.


🌴 What You’ll Hear On the Show:

  • Down-to-earth advice on slowing down + simplifying
  • Guest interviews with soulful leaders + creators
  • Mindset shifts for breaking free from hustle culture
  • Calm, clarity, and a little Aloha spirit in every episode


Dr. Keith Brown is a Professional Magician, Speaker, and Author who helps you create a "Beach Vibe Life."


Disclaimers: Keith is not a licensed therapist nor is he a medical professional, nor does he diagnose, so please do consult a licensed professional if needed. Also, all views expressed on this show are Keith’s or those of his guests and may or may not represent his own. 

Pull up a lounge chair and let’s chat on "The Keith Brown Show." 


New Music:  tropical reggae-united Mepa_Melson 



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Self-Improvement
Education
Episodes (20/113)
The Keith Brown Show: Helping You Unplug, Unwind, and Realign in order to live the "Beach Vibe Life"
Grace for Growth: Navigating Mistakes on the Beach Vibe Journey

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Episode Title: Grace for Growth: Navigating Mistakes on the Beach Vibe Life Journey
Tagline: Unplug. Unwind. Realign.

Episode Summary:
We all make mistakes—errors in judgment, words we regret, or paths we wish we’d avoided. But in the Beach Vibe Life, mistakes don’t mean failure. They’re opportunities for growth, alignment, and freedom.

In this episode of The Keith Brown Show, Keith shares three powerful ways to navigate mistakes with compassion and wisdom, so you can keep moving forward without carrying unnecessary guilt.

What You’ll Learn in This Episode:

  • Why acknowledging mistakes with compassion leads to peace.
  • How to find the lesson in every stumble.
  • The difference between guilt and growth—and why choosing growth sets you free.

If you’ve ever felt weighed down by your own missteps, this episode will help you breathe easier, walk lighter, and continue your journey with confidence

Support the show

Speaker ~ Entertainer ~ Author

Keith Brown Magic (Speaking/Entertainment):

  • Powerful in-person Presentations.

J Keith Brown-Author:

  • Keith's Books

Disclaimers: Keith is not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of Keith or his guests and should be consider as such.


Show more...
2 weeks ago
7 minutes 3 seconds

The Keith Brown Show: Helping You Unplug, Unwind, and Realign in order to live the "Beach Vibe Life"
The Dreaded Patience

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Episode Title: The Dreaded Patience
Tagline: Unplug. Unwind. Realign.

Episode Summary:
Nobody likes to wait. Whether it’s fishing on the pier, waiting in line, or watching for life’s big breakthroughs, patience feels like punishment. But what if patience isn’t wasted time? In this episode of The Keith Brown Show, Keith reflects on his great-grandmother’s remarkable patience as she fished for hours without a single bite—and why she still loved it.

Patience shifts when we stop focusing only on the outcome and learn to enjoy the process. Through lessons from fishing, nature, and everyday life, Keith unpacks how to transform dreaded patience into a gift that brings peace, preparation, and alignment.

What You’ll Learn in This Episode:

  • Why patience feels dreaded in today’s fast-paced world
  • What fishing on the pier can teach us about waiting well
  • How to love the process instead of fixating only on results
  • Three practical ways to cultivate patience in your daily life
  • How the rhythms of the Beach Vibe Life can reshape your perspective on waiting

Listen now and discover how patience can become one of your greatest allies.

Support the show

Speaker ~ Entertainer ~ Author

Keith Brown Magic (Speaking/Entertainment):

  • Powerful in-person Presentations.

J Keith Brown-Author:

  • Keith's Books

Disclaimers: Keith is not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of Keith or his guests and should be consider as such.


Show more...
3 weeks ago
4 minutes 21 seconds

The Keith Brown Show: Helping You Unplug, Unwind, and Realign in order to live the "Beach Vibe Life"
Selfishness Doesn’t Fit the Beach Vibe Life

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🎙️ The Keith Brown Show
Episode Title: Selfishness Doesn’t Fit the Beach Vibe Life
Tagline: Unplug. Unwind. Realign.

Episode Description:
Selfishness promises happiness—but in reality, it blocks it. In this episode of The Keith Brown Show, Keith explores why selfishness doesn’t fit the Beach Vibe Life and how it quietly undermines our relationships, growth, and joy.

Keith shares how a self-focused mindset isolates us from others, caps our potential, and robs us of lasting joy. Through practical examples and beach-inspired reflections, you’ll discover how generosity, collaboration, and connection lead to the freedom and success you’re really looking for.

What You’ll Learn in This Episode:

  • Why selfishness creates walls instead of bridges.
  • How focusing on “we” instead of “me” unlocks growth and opportunities.
  • Why joy isn’t found in getting more but in sharing more.
  • How to step into the flow of the Beach Vibe Life through generosity.

Quote to Remember:
“Selfishness blocks the life you’re longing for—but generosity opens the door to peace, success, and joy.” – Keith Brown

Listen now and take one step today toward living with more openness, generosity, and connection.

Support the show

Speaker ~ Entertainer ~ Author

Keith Brown Magic (Speaking/Entertainment):

  • Powerful in-person Presentations.

J Keith Brown-Author:

  • Keith's Books

Disclaimers: Keith is not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of Keith or his guests and should be consider as such.


Show more...
1 month ago
6 minutes 42 seconds

The Keith Brown Show: Helping You Unplug, Unwind, and Realign in order to live the "Beach Vibe Life"
Finding Motivation in the Beach Vibe Life

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🎙️ The Keith Brown Show
Episode Title: Finding Motivation in the Beach Vibe Life
Tagline: Unplug. Unwind. Realign.

Episode Summary:
When most people think of motivation, they picture hustle, grind, and constant pressure. But what if true motivation doesn’t come from pushing harder, but from aligning deeper? In this episode, Keith unpacks how the Beach Vibe Life actually fuels motivation—not by forcing energy, but by creating the rhythm where motivation naturally shows up.

Through personal stories and practical insights, Keith shows how motivation and the Beach Vibe Life aren’t opposites—they’re partners. You’ll learn how rest, alignment, and purpose all work together to carry you forward like the tide.

What You’ll Learn in This Episode:
🌊 Why real motivation is about pull, not push.
🌊 How rest isn’t laziness—it’s the fuel that powers movement.
🌊 Why living with purpose creates motivation that doesn’t burn out.
🌊 Practical ways to create space where motivation can find you.

Key Quote from Keith:
“Motivation and the Beach Vibe Life aren’t opposites—they’re partners. When you unplug, unwind, and realign, motivation doesn’t have to be forced. It rises naturally, like the tide.”

Resources & Next Steps:
✔️ Share this episode with a friend who feels stuck or burned out.
✔️ Subscribe to The Keith Brown Show so you don’t miss future episodes.
 

Support the show

Speaker ~ Entertainer ~ Author

Keith Brown Magic (Speaking/Entertainment):

  • Powerful in-person Presentations.

J Keith Brown-Author:

  • Keith's Books

Disclaimers: Keith is not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of Keith or his guests and should be consider as such.


Show more...
1 month ago
9 minutes 57 seconds

The Keith Brown Show: Helping You Unplug, Unwind, and Realign in order to live the "Beach Vibe Life"
Think Like a Magician Mini-Series: The Magic of Connection-Creating Wonder Through Story and Surprise

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Episode Title: The Magic of Connection – Creating Wonder Through Story and Surprise
Series: Think Like a Magician (Part 4 of 4)

Episode Summary:
The greatest magic isn’t in the trick—it’s in the connection. In this final episode of Think Like a Magician, Keith shares how story, surprise, and presence create moments of wonder that last long after the show is over.

What You’ll Learn:

  • 🎩 Why connection is the real magic behind every performance—and every life.
  • 🪄 How story and surprise create lasting impact.
  • ✍️ A personal story of shows where the connection mattered more than perfection.
  • 💡 Three practical ways to bring more wonder into your everyday interactions.

Reflection Prompt:
👉 How can you create a moment of connection or wonder for someone this week?

Support the show

Speaker ~ Entertainer ~ Author

Keith Brown Magic (Speaking/Entertainment):

  • Powerful in-person Presentations.

J Keith Brown-Author:

  • Keith's Books

Disclaimers: Keith is not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of Keith or his guests and should be consider as such.


Show more...
1 month ago
8 minutes 15 seconds

The Keith Brown Show: Helping You Unplug, Unwind, and Realign in order to live the "Beach Vibe Life"
Think Like a Magician Mini-Series: The Secret Behind the Trick-Discipline, Practice, and Invisible Work

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🌐 Episode Show Notes

Episode Title: The Secret Behind the Trick – Discipline, Practice, and Invisible Work
Series: Think Like a Magician (Part 3 of 4)

Episode Summary:
What looks effortless on stage is built on countless unseen hours of work. In this episode, Keith shares the magician’s secret: discipline, repetition, and invisible practice are what make real transformation possible—in magic and in life.

What You’ll Learn:

  • 🎩 Why the “wow” always comes after unseen work.
  • 🪄 The connection between practice in magic and transformation in life.
  • ✍️ A personal story of failure, practice, and growth behind the scenes.
  • 💡 Why embracing the boring is the most magical thing you can do.

Reflection Prompt:
👉 What’s one small, consistent action of invisible work you can start this week?

Resources:

  • Next up: Episode 4, The Magic of Connection – Creating Wonder Through Story and Surprise.

Support the show

Speaker ~ Entertainer ~ Author

Keith Brown Magic (Speaking/Entertainment):

  • Powerful in-person Presentations.

J Keith Brown-Author:

  • Keith's Books

Disclaimers: Keith is not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of Keith or his guests and should be consider as such.


Show more...
1 month ago
8 minutes 17 seconds

The Keith Brown Show: Helping You Unplug, Unwind, and Realign in order to live the "Beach Vibe Life"
Think Like a Magician Mini-Series: The Power of Misdirection – Focusing on What Really Matters

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🌐 Episode Show Notes

Episode Title: The Power of Misdirection – Focusing on What Really Matters
Series: Think Like a Magician (Part 2 of 4)
Tagline: Unplug. Unwind. Realign.

Episode Summary:
In magic, misdirection isn’t about deception—it’s about focus. Magicians guide your attention to what matters so you can fully experience the wonder.

What if you applied the same principle to your life?

In this episode of Think Like a Magician, Keith explores how to stop chasing distractions and start directing your focus toward what truly matters.

What You’ll Learn:

  • 🎩 The truth about misdirection in magic (it’s not about “tricking”).
  • 🪄 How misplaced focus keeps us stuck and exhausted.
  • ✍️ A simple exercise to identify your real focus in this season of life.
  • 💡 How to redirect your attention like a magician, and why it changes everything.

Reflection Prompt:
👉 Where am I focusing on the wrong thing, and what deserves my attention instead?

Resources:

  • Stay tuned for Episode 3: The Secret Behind the Trick – Discipline, Practice, and Invisible Work.
  • Explore Keith’s coaching programs at KeithBrownCoaching.com
    .

Support the show

Speaker ~ Entertainer ~ Author

Keith Brown Magic (Speaking/Entertainment):

  • Powerful in-person Presentations.

J Keith Brown-Author:

  • Keith's Books

Disclaimers: Keith is not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of Keith or his guests and should be consider as such.


Show more...
2 months ago
6 minutes 57 seconds

The Keith Brown Show: Helping You Unplug, Unwind, and Realign in order to live the "Beach Vibe Life"
Think Like a Magician Mini-Series: The Grand Finale First-Working Backwards to Success

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🎙️ The Keith Brown Show

Episode Title: The Grand Finale First – Working Backwards to Success
Series: Think Like a Magician (Part 1 of 4)
Tagline: Unplug. Unwind. Realign.

Episode Summary

When a magician creates a trick, the process doesn’t begin with the cards, coins, or props. It begins with the ending. Magicians decide the grand finale first—the moment of awe, laughter, or wonder they want the audience to feel—and then carefully work backwards to make it happen.

What if we lived our lives the same way?

In this first episode of the Think Like a Magician series, Keith invites you behind the curtain to explore how the magician’s mindset can help you reverse-engineer your goals, clarify your vision, and start making choices that align with the outcome you truly want.

Whether you’re leading a team, building a business, or shaping your personal life, this principle is a powerful shift: the ending isn’t left to chance—it’s intentionally designed.

What You’ll Learn in This Episode

  • 🎩 How magicians always begin with the outcome in mind.
  • 🪄 Why “working backwards” brings clarity to your goals.
  • 📜 A personal story from Keith about filtering out good ideas that didn’t serve his bigger purpose.
  • ✍️ A simple exercise to help you identify your own “grand finale” and map the steps to get there.
  • 💡 The mindset shift that transforms goals from vague wishes into inevitable outcomes.

Reflection Prompt

This week, take time to reflect:
 👉 What’s the “grand finale” I want in one area of my life?
 👉 If that’s the outcome, what needs to happen first… and then before that… and before that?

Resources & Next Steps

  • Stay tuned for Episode 2: The Power of Misdirection – Focusing on What Really Matters.
  • Want to go deeper? Connect with Keith and explore how the Beach Vibe Life coaching experience helps you design a life that feels as intentional as a magic show.

Let’s keep the conversation going:

  • 🌐 KeithBrownMagic.com

  • 📲 Follow Keith on social media (@keithbrownmagic)
  • 🎧 Share this episode with a friend who’s ready to create their own kind of magic.


Support the show

Speaker ~ Entertainer ~ Author

Keith Brown Magic (Speaking/Entertainment):

  • Powerful in-person Presentations.

J Keith Brown-Author:

  • Keith's Books

Disclaimers: Keith is not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of Keith or his guests and should be consider as such.


Show more...
2 months ago
9 minutes 38 seconds

The Keith Brown Show: Helping You Unplug, Unwind, and Realign in order to live the "Beach Vibe Life"
When They Don’t Understand: Finding Peace After Misunderstanding

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🎙️ The Keith Brown Show
Episode Title: When They Don’t Understand: Finding Peace After Misunderstanding
Tagline: Unplug. Unwind. Realign.

We’ve all been there—you say something with kindness in your heart, but the other person takes it the wrong way. You try to make it right… and they don’t respond.

So, how do you move forward when reconciliation feels out of reach? In this episode, Keith unpacks the hard but freeing truth about misunderstandings, hurt feelings, and what to do when the other person won’t forgive—or even reply.

You’ll discover:

  • Why misunderstandings hurt more than we expect
  • How to offer a genuine apology without over-defending yourself
  • The point where responsibility ends and self-preservation begins
  • How to release the need for closure and still keep a soft heart
  • Why moving on can actually be the most loving choice

If you’ve ever stayed awake replaying a conversation in your mind, wondering how to fix it, this episode will help you step out of the loop and walk into peace.

Listen now and find freedom—even if they never understand.

Support the show

Speaker ~ Entertainer ~ Author

Keith Brown Magic (Speaking/Entertainment):

  • Powerful in-person Presentations.

J Keith Brown-Author:

  • Keith's Books

Disclaimers: Keith is not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of Keith or his guests and should be consider as such.


Show more...
2 months ago
10 minutes 43 seconds

The Keith Brown Show: Helping You Unplug, Unwind, and Realign in order to live the "Beach Vibe Life"
Chasing Purpose: The Drive That Keeps Us Going

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 🎙️ The Keith Brown Show 

Episode Title: Chasing Purpose: The Drive That Keeps Us Going
Tagline: Unplug. Unwind. Realign.  

Episode Summary: 

In this deeply reflective episode of The Keith Brown Show, Keith dives into a lifelong wrestle: the pursuit of purpose. Why do we chase it? What fuels our desire to feel like we matter? And what happens when our sense of purpose begins to shift—or slip away? 

Keith opens up about his own journey—how doing good work still left him wondering, “Is this really it?” and how unplugging from the noise helped him rediscover a quieter, truer kind of purpose. One that isn’t rooted in performance or productivity, but in presence, connection, and alignment. 

This episode is a grounding reminder that purpose doesn’t have to be loud or flashy. Sometimes, it shows up in the smallest, most sacred ways: a kind word, a quiet moment, a decision to keep showing up.  

In This Episode: 

  • Why purpose is often the fuel that keeps us moving
  • What to do when your sense of purpose feels distant or uncertain
  • The danger of tying purpose to performance or public affirmation
  • A personal story of slowing down and reconnecting with what truly matters
  • Three powerful questions to help you realign with your purpose—right here, right now


 
Powerful Quote:
 
"Purpose isn’t always a mountaintop. Sometimes it’s a moment. A conversation. A decision to keep showing up." — Keith Brown


Connect with Keith: 

Love the episode? Want to share what resonated with you?
Drop Keith a message or tag him on social—he’d love to hear your thoughts!


Subscribe to the show so you never miss a moment of inspiration, real talk, and the Beach Vibe Life.

Until next time…
Unplug. Unwind. Realign.
 

Support the show

Speaker ~ Entertainer ~ Author

Keith Brown Magic (Speaking/Entertainment):

  • Powerful in-person Presentations.

J Keith Brown-Author:

  • Keith's Books

Disclaimers: Keith is not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of Keith or his guests and should be consider as such.


Show more...
2 months ago
9 minutes 45 seconds

The Keith Brown Show: Helping You Unplug, Unwind, and Realign in order to live the "Beach Vibe Life"
You Need a Life GPS — Stop Winging It and Start Realigning

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🎙 Episode Title: You Need a Life GPS — Stop Winging It and Start Realigning

🏝 Episode Summary:

Ever feel like you’re spinning your wheels, stuck in survival mode, or wondering how you ended up so far from the life you truly wanted?

In this episode of The Keith Brown Show, Keith unpacks the importance of having a Life GPS—a clear, soul-aligned plan that helps you live intentionally instead of reacting aimlessly. So many of us are just winging it, and in doing so, we miss out on peace, purpose, and the kind of joy that comes from a life in alignment.

Keith shares why he created the B.E.A.C.H.™ Method—his signature framework to help you break burnout, reconnect with what matters, and build a life that feels like a deep breath.

But whether you use his method or find your own, this episode is a heartfelt reminder:
 Don’t just survive. Realign.

🧭 In this episode, you’ll learn:

  • Why living without a plan often leads to burnout, regret, or restlessness
  • What a “Life GPS” really is—and how it can guide you back to your true self
  • How the B.E.A.C.H.™ Method helps you break the cycle and build a life you don’t need to escape from
  • Encouragement to find your way to realignment—whether through coaching, journaling, reflection, or daily soul check-ins

💬 Connect With Keith:

Have questions, insights, or a story about your own realignment journey? Keith would love to hear from you! DM him on Instagram.

🏖 Final Thought:

You were made for more than just “getting by.” Your soul knows the way—give it a GPS.

Support the show

Speaker ~ Entertainer ~ Author

Keith Brown Magic (Speaking/Entertainment):

  • Powerful in-person Presentations.

J Keith Brown-Author:

  • Keith's Books

Disclaimers: Keith is not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of Keith or his guests and should be consider as such.


Show more...
3 months ago
7 minutes 34 seconds

The Keith Brown Show: Helping You Unplug, Unwind, and Realign in order to live the "Beach Vibe Life"
What a One-Year-Old Taught Me About the Beach Vibe Life Tagline: Unplug. Unwind. Realign.

Send us a text

🎙️ The Keith Brown Show

Episode Title: What a One-Year-Old Taught Me About the Beach Vibe Life
Tagline: Unplug. Unwind. Realign.

Episode Summary:
What if your greatest teacher on how to live a joyful, grounded, soul-aligned life was just one year old?

In this heartfelt and reflective episode, Keith shares the surprising and powerful lessons he’s learning from his grandson—lessons that echo the heart of the Beach Vibe Life. From moving with joy to feeling emotions freely, toddlers live in a way that many of us deeply crave as adults.

Tune in to hear how childlike wonder, presence, and simplicity can guide us back to what really matters. Whether you're a parent, a grandparent, or just someone who’s ready to live with more freedom and peace, this episode will inspire you to slow down and see the world with fresh eyes.

In This Episode, You'll Learn:

  • How toddlers embody the essence of the Beach Vibe Life
  • Why presence is more powerful than productivity
  • The surprising wisdom in emotional honesty and movement
  • Ways to reintroduce celebration, joy, and play into your daily life
  • Simple practices to help you realign and reconnect with your inner peace

Mentioned in This Episode:

  • The Beach Vibe Life Method
  • Reflection prompts to reconnect with simplicity and joy
  • How movement and celebration help soften the soul

 Please rate, review, and share this episode with someone who needs a little sunshine and simplicity in their life. 🌞

Support the show

Speaker ~ Entertainer ~ Author

Keith Brown Magic (Speaking/Entertainment):

  • Powerful in-person Presentations.

J Keith Brown-Author:

  • Keith's Books

Disclaimers: Keith is not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of Keith or his guests and should be consider as such.


Show more...
3 months ago
8 minutes 30 seconds

The Keith Brown Show: Helping You Unplug, Unwind, and Realign in order to live the "Beach Vibe Life"
Movement Matters: Why Exercise is Part of the Beach Vibe Life

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🎧 Episode Title: Movement Matters: Why Exercise is Part of the Beach Vibe Life

 Podcast: The Keith Brown Show
Tagline: Unplug. Unwind. Realign.

🌊 Episode Summary:

When people think of the Beach Vibe Life, they often picture long naps in a hammock, sipping cold drinks by the waves, and letting the world slow down. And while that kind of relaxation absolutely has its place, today’s episode explores a part of the lifestyle that often gets overlooked—movement.

In this episode, Keith shares why intentional, joyful movement is a core part of the Beach Vibe Life Method™. Rather than approaching exercise from a place of pressure or perfection, Keith reframes it as a tool for presence, energy, and sustainable wellbeing. If you’ve ever felt stuck, sluggish, or burned out—this one’s for you.

🏄‍♂️ In This Episode, You’ll Learn:

  • The misconception about the Beach Vibe Life being all about stillness or laziness
  • Why movement is essential for peace, presence, and clarity
  • How exercise helps release stagnant energy and reconnect you to your inner wisdom
  • Simple, Beach Vibe-approved ways to add gentle movement into your day
  • How to shift from punishing workouts to soulful movement rituals

🧘‍♀️ Mentioned in the Episode:

  • The B.E.A.C.H.™ Method coaching framework
  • Ideas for low-pressure movement that still pack a big impact

💬 Love the show?

Please leave a 5-star review and share this episode with someone who needs a little encouragement to move with joy. Every download, review, and share helps grow the Beach Vibe movement. 🌊

The Keith Brown Show
Helping you create a life you don’t need to escape from.

Support the show

Speaker ~ Entertainer ~ Author

Keith Brown Magic (Speaking/Entertainment):

  • Powerful in-person Presentations.

J Keith Brown-Author:

  • Keith's Books

Disclaimers: Keith is not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of Keith or his guests and should be consider as such.


Show more...
3 months ago
9 minutes 32 seconds

The Keith Brown Show: Helping You Unplug, Unwind, and Realign in order to live the "Beach Vibe Life"
It’s Not Too Late: Realign, Reclaim, and Finish Strong

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🎧 Episode Title: It’s Not Too Late: Realign, Reclaim, and Finish Strong

🌊 Episode Summary:

At some point in life, many of us pause and begin to reflect—not just on what we’ve done, but on why we’ve done it. Have we been living for ourselves… or simply fulfilling roles, meeting expectations, and people-pleasing our way through?

In this heartfelt episode of The Keith Brown Show, Keith speaks directly to those in the second act of life—people who are waking up to the realization that their time is precious and that joy, peace, and purpose can no longer be optional.

If you’ve ever thought:

  • “Is this really how I want to spend the rest of my life?”
  • “I’ve done what was expected… now what do I want?”
  • “Is it too late to realign with my dreams?”

This episode is for you.

Keith explores the quiet ache that so many feel and offers encouragement, perspective, and a way forward—one that honors your past while creating space for the life you truly want now.

It’s not too late to return to yourself.
 It’s not too late to finish strong—and in alignment.

🛟 In This Episode, You’ll Discover:

  • The subtle signs that you’ve lost touch with your own joy
  • Why “waking up” in midlife is a powerful spiritual moment—not a failure
  • How to begin realigning your life with your values, dreams, and soul
  • What it means to finish strong—not in hustle, but in harmony
  • A personal invitation to the Beach Vibe Life Method—for those ready to begin

💌 Stay Connected:

  • 📸 Instagram: @keithbrowncoaching
  • 🌐 Website: KeithBrown.org

Rate & Review
If today’s episode resonated with you, would you take 30 seconds to leave a review? It helps others find the show—and it means the world to me.

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Speaker ~ Entertainer ~ Author

Keith Brown Magic (Speaking/Entertainment):

  • Powerful in-person Presentations.

J Keith Brown-Author:

  • Keith's Books

Disclaimers: Keith is not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of Keith or his guests and should be consider as such.


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3 months ago
9 minutes 5 seconds

The Keith Brown Show: Helping You Unplug, Unwind, and Realign in order to live the "Beach Vibe Life"
Balancing Act: Holding Onto Your Dreams Without Letting Go of Your People

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 🎙 Episode Title: Balancing Act: Holding Onto Your Dreams Without Letting Go of Your People 

Episode Description: 

What happens when your soul is craving more—more joy, more purpose, more you—but life is already full with work, relationships, and responsibilities? 

In this episode, Keith shares a heartfelt story from a weekend away with his wife where they both got exactly what they needed… by being honest, intentional, and open. From that simple getaway springs a bigger conversation about how to prioritize your dreams without abandoning the people who depend on you. 

If you’ve ever felt torn between your personal desires and your family, career, or community obligations—this episode will speak directly to your heart. Keith offers a refreshing and practical take on how to honor your own dreams without guilt and without neglecting others. 

Because living the Beach Vibe Life isn’t about perfection—it’s about peace, purpose, and partnership.  

🔑 In This Episode, You’ll Discover: 

  • Why your dreams and desires deserve a spot high on your priority list
  • How to have honest conversations with your partner, kids, or coworkers about what you need
  • A simple question that can transform shared time and help everyone feel seen
  • What compromise isn’t—and how to protect your goals from disappearing
  • The power of realignment over resentment


 
🏝 Keith’s Signature Takeaway:
 

“It’s not about choosing between your dreams and your duties—it’s about living in a way that honors both. That’s what the Beach Vibe Life is all about.”


 

💬 Share the Love:
 
If this episode inspired you, send it to a friend who’s been putting themselves last. And don’t forget to leave a rating or review—it helps more people find peace, purpose, and the Beach Vibe way of living.
 
 
🔗 Stay Connected:
 

  • Website: www.KeithBrownCoaching.com


 
Unplug. Unwind. Realign.
Thanks for tuning in to The Keith Brown Show.
 

Support the show

Speaker ~ Entertainer ~ Author

Keith Brown Magic (Speaking/Entertainment):

  • Powerful in-person Presentations.

J Keith Brown-Author:

  • Keith's Books

Disclaimers: Keith is not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of Keith or his guests and should be consider as such.


Show more...
3 months ago
15 minutes 44 seconds

The Keith Brown Show: Helping You Unplug, Unwind, and Realign in order to live the "Beach Vibe Life"
Happiness vs. Joy — Why Joy is the Real Goal

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 🎙️ Episode Title: Happiness vs. Joy — Why Joy is the Real Goal 

Podcast: The Keith Brown Show
Hosted by: Dr. Keith Brown, The Beach Vibe Coach

Episode Summary: 

We all want to be happy—but what if we've been chasing the wrong thing? 

In this soul-nourishing episode, Keith Brown breaks down the powerful difference between happiness and joy, and why joy is the deeper, more sustainable pursuit. Drawing from real-life stories, coaching insights, and personal experience, Keith invites you to step off the emotional rollercoaster of chasing momentary highs and start cultivating a calm, grounded joy that lasts. 

Whether you’re in a season of burnout, busyness, or just feeling stuck, this episode will help you reconnect with what truly matters.  

In This Episode, You’ll Learn: 

  • The key difference between happiness and joy (and why it matters)
  • Why happiness is fleeting—but joy can be foundational
  • Real-life examples of how joy shows up in everyday life
  • 4 practical ways to begin cultivating joy today
  • How living with soul-aligned intention leads to a richer life

 
Key Quote:
 

"Happiness is a visitor. Joy is a companion."


 
Mentioned in the Episode:
 

  • The Beach Vibe Life: Keith’s signature coaching framework to help you unplug, unwind, and realign with your values
  • Private Coaching Opportunities with Keith


Leave a Review & Subscribe

If this episode resonated with you, please subscribe, leave a 5-star review, and share it with a friend who’s craving more peace and purpose in their life. Your support helps us keep the good vibes flowing!


Connect with Keith:
 

  • 🌐 Website: KeithBrownCoaching.com
  • 📸 Instagram: @keithbrowncoaching

 
Thanks for tuning in—and remember: Unplug. Unwind. Realign.
 

Support the show

Speaker ~ Entertainer ~ Author

Keith Brown Magic (Speaking/Entertainment):

  • Powerful in-person Presentations.

J Keith Brown-Author:

  • Keith's Books

Disclaimers: Keith is not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of Keith or his guests and should be consider as such.


Show more...
4 months ago
12 minutes 3 seconds

The Keith Brown Show: Helping You Unplug, Unwind, and Realign in order to live the "Beach Vibe Life"
Burnout or Boredom? How to Tell the Difference-and Why it Matters

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 🎙️ Episode Title: Burnout or Boredom? How to Tell the Difference—and Why It Matters 

💬 Episode Summary: 

Are you exhausted and emotionally checked out—or just stuck in a rut and craving something new? 

In this episode of The Keith Brown Show, we’re talking about two very different experiences that often feel the same: burnout and boredom. They can both leave you feeling drained, detached, and disinterested… but they’re not caused by the same thing—and they don’t have the same solution. 

You’ll learn: 

  • What burnout really feels like (and the sneaky ways it shows up)
  • Why boredom isn’t laziness—it’s a signal
  • One simple practice for each state that can help you get back in alignment


If you’ve been feeling off but can’t quite name why, this episode will help you take the first step toward clarity—and invite you into a deeper, more aligned way of living.
 
Whether you’re overdoing or under-being, this one’s for you.
 
🔑 Key Quote:
 

“Burnout asks for gentleness. Boredom asks for curiosity. And both are trying to get your attention.”


🏝️ Resources & Links:
 

  • Learn more about coaching with Keith at keithbrowncoaching.com.
  • Subscribe to the show so you never miss an episode
  • Share this episode with a friend who’s feeling stuck


📩 Stay Connected:
 
Want to live with more peace, presence, and purpose?
 Join the Beach Vibe Crew FREE Facebook Group using the link below.

Support the show

Speaker ~ Entertainer ~ Author

Keith Brown Magic (Speaking/Entertainment):

  • Powerful in-person Presentations.

J Keith Brown-Author:

  • Keith's Books

Disclaimers: Keith is not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of Keith or his guests and should be consider as such.


Show more...
4 months ago
12 minutes 5 seconds

The Keith Brown Show: Helping You Unplug, Unwind, and Realign in order to live the "Beach Vibe Life"
Looking Back or Leaning Forward?

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 🎙 Episode Title: Looking Back or Leaning Forward? 

🌊 Episode Summary: 

In this soulful episode of The Keith Brown Show, we explore the subtle trap of living in the past—and the gentle shift it takes to start moving forward again. Whether you're stuck in memories that bring you joy or regrets that still ache, today’s conversation is a reminder that your past can inform you… but it shouldn’t lead you. 

Keith walks us through why we cling to yesterday, what it costs us when we do, and how to take a small but meaningful step toward a more peaceful, purpose-filled tomorrow. 

You’ll hear reflections, real talk, and a fresh invitation to get present and aligned with what’s next—not just what’s been. 

🎧 In This Episode, You’ll Learn: 

  • Why nostalgia can quietly keep you stuck
  • The difference between learning from the past and living in it
  • How the ocean teaches us about momentum and trust
  • One simple shift to help you face forward with clarity


💭 Journal Prompt:
 

“Am I letting the past lead… or letting it inform?”
 Reflect on one area of your life where you’ve been holding onto what was, and ask yourself what forward might look like now.


🌺 Stay Connected:
 
Enjoyed today’s episode? Be sure to subscribe, rate, and leave a review.
 And come join the conversation on Instagram: @keithbrowncoaching
For coaching and upcoming experiences, visit: www.keithbrowncoaching.com

🌴 Beach Vibe Reminder:

Unplug. Unwind. Realign.
You don’t belong in the past. You belong in possibility.
 

Support the show

Speaker ~ Entertainer ~ Author

Keith Brown Magic (Speaking/Entertainment):

  • Powerful in-person Presentations.

J Keith Brown-Author:

  • Keith's Books

Disclaimers: Keith is not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of Keith or his guests and should be consider as such.


Show more...
4 months ago
7 minutes 59 seconds

The Keith Brown Show: Helping You Unplug, Unwind, and Realign in order to live the "Beach Vibe Life"
Lost & Found: Coming Back to Your Authentic Self

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🎧 Episode Title: Lost & Found: Coming Back to Your Authentic Self
The Keith Brown Show

💬 Episode Summary:

Ever look around your life and quietly wonder, “Where did I go?”

Not because something went wrong — but because, somewhere along the way, you stopped feeling like you.

In this soulful solo episode, Keith explores what it means to lose touch with your authentic self in the midst of doing all the “right” things. From people-pleasing to performance, many of us have drifted into roles, routines, and relationships that feel just a little off.

And the good news?
 You’re not broken. You’re just being invited back to yourself.

This episode isn’t about changing everything — it’s about tuning in and noticing what no longer fits. With compassion, clarity, and a calm voice, Keith shares one powerful practice that can help you begin the journey home.

🌴 In This Episode:

  • What it means to “lose yourself” without even realizing it
  • The emotional and energetic signs of misalignment
  • Why authenticity gets buried (and why it’s not your fault)
  • One simple but powerful step to reconnect with the real you

💡 This Week’s Invitation:

Notice what feels off.
Begin tracking where you feel like you’re performing, pretending, or shrinking. These moments are not failures — they’re clues.
Honest awareness is the first step toward authentic alignment.

🌀 Journal Prompt:

Where in my life do I feel slightly out of sync… and what might that be trying to tell me?

🌊 Mentioned in This Episode:

  • ✨ The Beach Vibe Life Method – a private coaching experience to help you realign with your truest self and create a life that feels like exhale.
    Learn more at KeithBrownCoaching.com
  • Follow & connect: @BeachVibeCoach on Instagram

🙌 Enjoying the Show?

Share it with a friend who needs to hear this. And if this episode spoke to you, please leave a quick review — it helps others find their way back to themselves, too.

Support the show

Speaker ~ Entertainer ~ Author

Keith Brown Magic (Speaking/Entertainment):

  • Powerful in-person Presentations.

J Keith Brown-Author:

  • Keith's Books

Disclaimers: Keith is not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of Keith or his guests and should be consider as such.


Show more...
4 months ago
7 minutes 57 seconds

The Keith Brown Show: Helping You Unplug, Unwind, and Realign in order to live the "Beach Vibe Life"
Is the "Beach Vibe Life" Just an Excuse to Be Lazy?

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🎙️ Episode Title:

Is the Beach Vibe Life Just an Excuse to Be Lazy?
Episode # — The Keith Brown Show

🌴 Episode Summary:

Is embracing the Beach Vibe Life just a way to check out and coast?
 Spoiler alert: Nope — and in this episode, Keith breaks down exactly why.

In a world where hustle is glorified and burnout is normalized, slowing down can look like slacking off. But the truth is, choosing a life rooted in peace, clarity, and presence actually sets us up for greater success, deeper happiness, and more aligned achievement.

Join Keith as he explores:

  • Why the Beach Vibe Life isn’t lazy — it’s strategic
  • How slowing down boosts creativity, leadership, and purpose
  • The cultural myth of productivity and what we should really aim for
  • A challenge to help you realign today (in under 5 minutes!)

This is your permission slip to stop proving — and start living.

🌊 Keith’s Final Word:

“Peace isn’t passive — it’s powerful. Choosing to live from a place of calm, clarity, and connection isn’t lazy... it’s leadership.”


📌 Take the Next Step:

✅ Ready to start living a life you don’t need to escape from?
Explore the Beach Vibe Life Coaching Program. 

🎧 Enjoyed this episode?
 Subscribe, rate, and share it with someone who’s ready to redefine success on their terms.

📬 Let’s Stay Connected:

  • Instagram: @keithbrowncoaching

Support the show

Speaker ~ Entertainer ~ Author

Keith Brown Magic (Speaking/Entertainment):

  • Powerful in-person Presentations.

J Keith Brown-Author:

  • Keith's Books

Disclaimers: Keith is not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of Keith or his guests and should be consider as such.


Show more...
4 months ago
6 minutes 54 seconds

The Keith Brown Show: Helping You Unplug, Unwind, and Realign in order to live the "Beach Vibe Life"

 🎧The Keith Brown Show

Real Talk for a Life You Don’t Need a Vacation From

🌊 Welcome to the Beach Vibe for Your Ears

The Keith Brown Show is where simplicity meets soul.

Each week, Keith Brown shares real conversations, gentle wisdom, and soulful tools to help you unplug from the chaos, slow down, and live with intention.

Whether you're listening from your commute, your porch swing, or your favorite stretch of beach, this show is your reminder that peace is possible—and it starts with how you live today.


🌴 What You’ll Hear On the Show:

  • Down-to-earth advice on slowing down + simplifying
  • Guest interviews with soulful leaders + creators
  • Mindset shifts for breaking free from hustle culture
  • Calm, clarity, and a little Aloha spirit in every episode


Dr. Keith Brown is a Professional Magician, Speaker, and Author who helps you create a "Beach Vibe Life."


Disclaimers: Keith is not a licensed therapist nor is he a medical professional, nor does he diagnose, so please do consult a licensed professional if needed. Also, all views expressed on this show are Keith’s or those of his guests and may or may not represent his own. 

Pull up a lounge chair and let’s chat on "The Keith Brown Show." 


New Music:  tropical reggae-united Mepa_Melson