The Kay Manby Podcast - Guided Meditations and Gentle Conversations
Kay Manby
14 episodes
5 days ago
Send us a text In this episode, I sit down with the wonderful Gilly Charters - someone deeply rooted in her local community and even more deeply rooted in her Quaker faith. Gilly has been a teacher, a probation officer, a volunteer with mental health charities, a musician, and a proud grandmother. She’s also stood as a Green Party candidate, bringing her values of integrity, peace, and environmental care into the public space. Together we explore what it really means to live as a Quaker - not...
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Send us a text In this episode, I sit down with the wonderful Gilly Charters - someone deeply rooted in her local community and even more deeply rooted in her Quaker faith. Gilly has been a teacher, a probation officer, a volunteer with mental health charities, a musician, and a proud grandmother. She’s also stood as a Green Party candidate, bringing her values of integrity, peace, and environmental care into the public space. Together we explore what it really means to live as a Quaker - not...
10 - Lunar Eclipse: A Visualisation for Letting Go and Beginning Again
The Kay Manby Podcast - Guided Meditations and Gentle Conversations
18 minutes
2 months ago
10 - Lunar Eclipse: A Visualisation for Letting Go and Beginning Again
Send us a text Join me for a gentle visualisation inspired by the recent lunar eclipse and the golden light of late summer. Together, we'll reflect on what’s come to fruition in your life, gently release what no longer serves you, and plant new seeds of intention into the fertile soil of change. With a nourishing reading by Nadine Stare and grounding imagery from the Qigong tradition, this episode invites you to slow down, breathe deeply, and honour the beauty of both endings and beginnings. ...
The Kay Manby Podcast - Guided Meditations and Gentle Conversations
Send us a text In this episode, I sit down with the wonderful Gilly Charters - someone deeply rooted in her local community and even more deeply rooted in her Quaker faith. Gilly has been a teacher, a probation officer, a volunteer with mental health charities, a musician, and a proud grandmother. She’s also stood as a Green Party candidate, bringing her values of integrity, peace, and environmental care into the public space. Together we explore what it really means to live as a Quaker - not...
