The Kay Manby Podcast - Guided Meditations and Gentle Conversations
Kay Manby
14 episodes
5 days ago
Send us a text In this episode, I sit down with the wonderful Gilly Charters - someone deeply rooted in her local community and even more deeply rooted in her Quaker faith. Gilly has been a teacher, a probation officer, a volunteer with mental health charities, a musician, and a proud grandmother. She’s also stood as a Green Party candidate, bringing her values of integrity, peace, and environmental care into the public space. Together we explore what it really means to live as a Quaker - not...
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Send us a text In this episode, I sit down with the wonderful Gilly Charters - someone deeply rooted in her local community and even more deeply rooted in her Quaker faith. Gilly has been a teacher, a probation officer, a volunteer with mental health charities, a musician, and a proud grandmother. She’s also stood as a Green Party candidate, bringing her values of integrity, peace, and environmental care into the public space. Together we explore what it really means to live as a Quaker - not...
04 - Summer Solstice - A Meditation for Light, Power and Renewal
The Kay Manby Podcast - Guided Meditations and Gentle Conversations
19 minutes
4 months ago
04 - Summer Solstice - A Meditation for Light, Power and Renewal
Send us a text In this special solstice episode, we honour the longest day of the year with a guided meditation to help you reconnect with light, inner power and the quiet strength of the heart. Through gentle breath, radiant visualisation and affirmations, you are invited to explore your own inner sun, the sovereign centre of love and personal power, and set heartfelt intentions for the season ahead. Let this be a sacred pause. A place to rest, renew and rise into the light of your fullest s...
The Kay Manby Podcast - Guided Meditations and Gentle Conversations
Send us a text In this episode, I sit down with the wonderful Gilly Charters - someone deeply rooted in her local community and even more deeply rooted in her Quaker faith. Gilly has been a teacher, a probation officer, a volunteer with mental health charities, a musician, and a proud grandmother. She’s also stood as a Green Party candidate, bringing her values of integrity, peace, and environmental care into the public space. Together we explore what it really means to live as a Quaker - not...
