JCD 28: Smart Watch Problems, Stop & Praise, John Wooden’s Wisdom

Warm Up:

I am going no smart watch for a week! Let’s see how I do and how long I make it!

• Is there something good in your life that may actually be distracting you from living life without distractions today?

• How do you like to receive praise? Stop and praise (admire & respect) yourself frequently today. 

Read more about the one on purpose stop & praise idea I share in the book below. 

My book: ⁠One On Purpose⁠

Workout:

Stop & Praise your progress today. 

• Are you making today your masterpiece? What are you focused on today?

My book on competing:⁠ Designed To Compete⁠

Cool Down:

John Wooden’s 7 life principles are life changing! Is there a coach or teaching like this that has impacted your life too?

• Take notes on what is informing your belief on yourself today.

• “Be true to yourself.”

Read this book with your kids to help them get ahead of some of these emotional ideas that can attack us as adults. Can we work together to help our kids form their identity from a place of strength and courage instead of fear? Let’s work together on this challenge! Check out the book below and help support this mission!

My kids book: ⁠The Emotional Shoes ⁠

Check out our partner of the month:

⁠Kirby and Got4titude⁠ - Empowering dads raising children with disabilities - Coaching | Community | Connection.

⁠CHECK OUT THIS FREE FATHER'S SURVIVAL KIT ⁠