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The Juggle is Real
Andryanna Gonko
173 episodes
4 days ago
You’re juggling work, family, and everything in between—and it can be a lot. The Juggle is Real is your weekly dose of strategies, mindset shifts, and honest conversations to help you stress less and enjoy more. Host Andryanna Gonko, an educator and mom of three, shares real-life insights, expert advice, and proven tools on topics that matter, so you can create a life that feels lighter and more fulfilling. Because 'balance' isn’t about doing it all—it’s about doing what matters most. Tune in for the fresh takes you didn't know you needed to actually embrace and enjoy this stage of life.
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Parenting
Kids & Family
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All content for The Juggle is Real is the property of Andryanna Gonko and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
You’re juggling work, family, and everything in between—and it can be a lot. The Juggle is Real is your weekly dose of strategies, mindset shifts, and honest conversations to help you stress less and enjoy more. Host Andryanna Gonko, an educator and mom of three, shares real-life insights, expert advice, and proven tools on topics that matter, so you can create a life that feels lighter and more fulfilling. Because 'balance' isn’t about doing it all—it’s about doing what matters most. Tune in for the fresh takes you didn't know you needed to actually embrace and enjoy this stage of life.
Show more...
Parenting
Kids & Family
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The F-Words to Remember for Stress-Less Summer Travels (replay) | E159
The Juggle is Real
26 minutes 28 seconds
3 months ago
The F-Words to Remember for Stress-Less Summer Travels (replay) | E159

In this episode replay, Andryanna shares real-life lessons from years of summer family travel with three kids in tow.

From rain-soaked golf days to traffic jams and forgotten essentials, Andryanna offers 3 “F-Words” for stress-less summer travel—plus one golden reminder for moms who want to make memories and enjoy themselves too.

This episode includes reminders for:

  • Embracing flexibility without losing your mind;

  • Creating “form within freedom” to maintain sanity (and sleep!);

  • Making room for your fun too—not just your kids’;

  • Using mantras and micro-moments to reframe roadblocks;

  • Enjoying imperfect moments that turn into lifelong memories.

Whether you’re road-tripping or cottage-bound, this one’s your permission slip to ditch the pressure and lean into the joy. If the phrase “vacation with kids” feels more chaotic than carefree, this episode is for you.

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The Juggle is Real
You’re juggling work, family, and everything in between—and it can be a lot. The Juggle is Real is your weekly dose of strategies, mindset shifts, and honest conversations to help you stress less and enjoy more. Host Andryanna Gonko, an educator and mom of three, shares real-life insights, expert advice, and proven tools on topics that matter, so you can create a life that feels lighter and more fulfilling. Because 'balance' isn’t about doing it all—it’s about doing what matters most. Tune in for the fresh takes you didn't know you needed to actually embrace and enjoy this stage of life.