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The Juggle is Real
Andryanna Gonko
173 episodes
2 days ago
You’re juggling work, family, and everything in between—and it can be a lot. The Juggle is Real is your weekly dose of strategies, mindset shifts, and honest conversations to help you stress less and enjoy more. Host Andryanna Gonko, an educator and mom of three, shares real-life insights, expert advice, and proven tools on topics that matter, so you can create a life that feels lighter and more fulfilling. Because 'balance' isn’t about doing it all—it’s about doing what matters most. Tune in for the fresh takes you didn't know you needed to actually embrace and enjoy this stage of life.
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Parenting
Kids & Family
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All content for The Juggle is Real is the property of Andryanna Gonko and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
You’re juggling work, family, and everything in between—and it can be a lot. The Juggle is Real is your weekly dose of strategies, mindset shifts, and honest conversations to help you stress less and enjoy more. Host Andryanna Gonko, an educator and mom of three, shares real-life insights, expert advice, and proven tools on topics that matter, so you can create a life that feels lighter and more fulfilling. Because 'balance' isn’t about doing it all—it’s about doing what matters most. Tune in for the fresh takes you didn't know you needed to actually embrace and enjoy this stage of life.
Show more...
Parenting
Kids & Family
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Four Years of The Juggle is Real: The Power of Messy Starts, Small Wins & Gain Thinking | E169
The Juggle is Real
18 minutes 25 seconds
1 month ago
Four Years of The Juggle is Real: The Power of Messy Starts, Small Wins & Gain Thinking | E169

In this special anniversary episode, Andryanna reflects on four years of The Juggle is Real, celebrating the messy beginnings, the lessons learned, and the growth along the way.

She revisits her very first episode—recorded when her youngest was just six months old and the pandemic was still reshaping everyday life—and shares how her advice has evolved since then. With a blend of personal reflection, audience prompts, and fresh takes, Andryanna offers listeners both inspiration and practical strategies to embrace their own milestones and new beginnings.

Highlights from this episode include:

  • Why messy starts matter—and how naïve beginnings can actually fuel momentum;

  • How to measure progress using The Gap and the Gain framework (and why small wins build big change);

  • Reflection prompts to consider where you were four years ago, and where you want to be four years from now;

PLUS! GIVEAWAY - Enter to win a 4-Year Anniversary prize pack that includes: The Juggle is Real Authentic Self-Care Planner, personal development books + an Amazon Gift Card. To enter: write a review on Apple Podcasts and send a screen capture to hello@andryanna.com!


Whether you’ve been here since episode one or you’re tuning in for the first time, this is an invitation to pause, celebrate your own growth, and keep moving forward—messy starts and all.


CONNECT WITH ANDRYANNA:

Get your copy of The Juggle is Real: Authentic Self-Care Planner Vol. 2 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

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Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@andryanna.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

* Get your Back-to-School Routines Chart ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! 

*Click ⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for your FREE '30 Days For Me' Self-Care Guide and Releasing Guilt & Judgements Worksheet.

And please visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Andryanna.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for blogs, giveaways, workshops, tools, resources and more.

The Juggle is Real
You’re juggling work, family, and everything in between—and it can be a lot. The Juggle is Real is your weekly dose of strategies, mindset shifts, and honest conversations to help you stress less and enjoy more. Host Andryanna Gonko, an educator and mom of three, shares real-life insights, expert advice, and proven tools on topics that matter, so you can create a life that feels lighter and more fulfilling. Because 'balance' isn’t about doing it all—it’s about doing what matters most. Tune in for the fresh takes you didn't know you needed to actually embrace and enjoy this stage of life.