For the final episode of the season, I’m reflecting on what it means to begin again. This isn’t just a wrap-up — it’s a reset. A space to breathe, release, and welcome whatever’s next. From endings that feel like losses to beginnings that feel uncertain, this episode is about learning to trust the transition. Thank you for rocking with me this season — here’s to growth, gratitude, and what’s coming next.

What starts as a fun family game turns into an unexpected deep dive. In this episode, I share the story of how one random question unlocked a childhood memory — being called a “crybaby” — and how that label stuck with me. We’re talking about emotional expression, why so many of us learned to hide our feelings, and why it’s time to stop apologizing for being sensitive. If you’ve ever been told you were “too much,” this one’s for you.

In this raw, chaotic, and sun-drenched episode of The Jtapes, I dive into the meaning of being selfish—why it’s not a dirty word, and how reclaiming your time, energy, and peace is essential. Inspired by the soulful honesty of Little Simz and Cleo Sol’s “Selfish,” I unpack the power in putting yourself first, even when the world tells you not to. All this while recording on the go, sweating bullets like a mf in my car outside the laundromat—so buckle up, it gets real.

In this week’s episode of The Jtapes, I’m getting real about body positivity and my own journey with body image. From self-doubt to self-love, I’m opening up about the struggles I’ve faced with my figure—and the mindset shifts that have helped me feel more confident and at peace in my own skin. This episode is for anyone who’s ever looked in the mirror and felt “not enough.” I hope it inspires you to start rewriting the way you think and feel about your body, one thought at a time.

In this 11th episode of The Jtapes, I’m diving into the meaning of the number 11 and what it’s come to represent in my life — duality, alignment, and the quiet reminder that everything is going to be okay ✨. To me, 11 shows up in both the highs and the lows, guiding me to trust the process and embrace the full spectrum of emotion. I’ve also curated a special playlist for this episode 🎧🌌 — a soundscape to help you feel, reflect, and remind yourself that you're right where you need to be. Let this be a space to breathe, process, and remember the magic in the middle. Links to the playlist are below!

apple music:

https://music.apple.com/us/playlist/highs-n-lows-11/pl.u-V9D7go9f3gD5zR

spotify:

https://open.spotify.com/playlist/62tDuihuYKWjlQkYUBeLUa?si=i37gorWyTha9gs_zEcmsJA

In this episode of The Jtapes, I’m sharing my experience at the Loop Art Festival — a celebration of creativity that lit a new fire in me. From colorful murals to powerful performances, it reminded me that the magic we wish for is already inside us. I dive into how the creativity we’re looking for in the world isn’t something we have to chase — it’s something we awaken within ourselves. Tune in for some personal stories, reflections, and a little inspiration to tap into your own inner magic. 🪄✨

Today we’re talking about what it really means to do the work in all areas of life. Whether it’s personal growth, career moves, or creative projects, showing up matters even when it’s messy. Plus, a quick check-in about being a day late and why consistency is deeper than a schedule. Hold me accountable y'all. 😭

in this episode of The Jtapes, we’re talking about boundaries—why they matter, how to set them, and what happens when we don’t. From personal relationships to work dynamics, knowing where to draw the line is a game-changer. Tap in as we break it all down and give you the tools to protect your peace.

Consistency is the key that unlocks success in any area of life—whether it's building your brand, growing your influence, or manifesting your ideal reality. In this episode of The Jtapes, we break down what it truly means to stay committed, move with flow, and elevate through discipline. From the power of small daily habits to overcoming the urge to quit procrastination, we’ll explore how consistency shapes your mindset, business, and creative pursuits. Tune in and tap into the frequency of steady growth.

In this episode of The Jtapes, we’re diving deep into the importance of community for personal growth, success, and well-being. We often hear about self-improvement as a solo journey, but the truth is, we thrive in connection. Whether it’s family, friends, mentors, or like-minded individuals, the people around us shape our reality in powerful ways.

I’ll be breaking down how the right community can elevate your mindset, hold you accountable, and provide the support needed to manifest your highest self. We’ll also talk about navigating toxic environments, finding your tribe, and building meaningful relationships that align with your vision.

Tap in, because your next level isn’t just about you—it’s about who’s around you.

In this episode of The Jtapes, we’re talking about the underrated superpower—patience. In a world that glorifies instant results, it's easy to feel frustrated when things don’t happen on our timeline. But patience isn’t just about waiting. It’s about aligning with the right timing, trusting the process, and staying consistent while the universe sets things in motion.

I’ll break down why patience is a key factor in success, manifestation, and personal growth, sharing real-life examples, personal experiences, and mindset shifts that will help you embrace the journey instead of rushing to the destination.

Tap in, take a deep breath, and let's master the art of patience together. 🎧🔥

In this episode of The Jtapes, I’m getting personal. We always hear about “mommy issues” and “daddy issues,” but how much do we really understand about the way our parents shape us? I’m sharing my own experiences—how the way I was raised influenced my mindset, relationships, and personal growth. From struggles with validation to breaking generational patterns, this is a real and raw conversation about healing, self-awareness, and rewriting the narrative.

Tap in—this one’s vulnerable and straight from the heart. 🎙️✨

The way you see things can change everything. In this episode, I’m breaking down how perspective shapes our reality. Whether it’s life, relationships, success, or setbacks, the way you frame it makes all the difference.

I’m sharing my own experiences, some wisdom I’ve picked up along the way, and why shifting your mindset might be the key to unlocking a whole new level in life. Tap in and let’s talk about seeing things from a higher view. 🎙️✨

My First Time Watching Naruto—And I’m Lowkey Hooked 🎙️🔥

I never thought I’d be that girl watching Naruto for the first time in 2025, but here we are—and honestly? I’m kinda loving it. In this episode, I dive into my first impressions, what’s surprised me so far, and why this anime might actually live up to the hype.

From the iconic characters to the life lessons hidden in the story, I break down my Naruto experience as a first-time viewer. Whether you're a longtime fan or just anime-curious, tap in and let’s talk about the journey, the ninja way, and why I just might be joining the fandom.

Believe it! 🌀🔥

It’s finally here—the very first episode of THE JTAPES In this intro, I’m laying it all out—who I am, why I started this podcast, and what you can expect moving forward. No scripts, no filters, just me being me.

This is more than just a podcast; it’s a space for real talk, deep thoughts, and unfiltered conversations about life, music, self-growth, and everything in between. It's my diary. I’m bringing the wisdom I’ve picked up along the way, mixed with a little humor and a whole lot of authenticity.

So thank you in advance for tuning in to my mixtape of life, Enjoy. 🤎