In this eye-opening episode of The Joy Work Show, Diane is joined by nervous system expert and business mentor Nicole Gomez to uncover how nervous system regulation can radically shift your business, health, and life.
Together, they explore the hidden link between emotional triggers, physical wellbeing, and sustainable success. Nicole shares her journey from corporate stress to entrepreneurship, practical strategies for calming overwhelm, and why regulating your nervous system is the foundation for resilience, joy, and long-term growth.
If you’ve ever felt stuck in cycles of burnout or stress, this conversation will show you why safety and regulation aren’t luxuries, they’re essential tools for building a thriving, joyful business.
Connect with Nicole:
Instagram:https://www.instagram.com/nicolerosecoaching/
Facebook: https://www.facebook.com/nicolerowihabgomez
LinkedIn: https://www.linkedin.com/in/nicole-gomez-312136a
3 Day Immersion: https://nicolerosecoaching.com/nervous-system-immersion
Join The Joy Work Club - The Community For Free Here
Instagram:@dianetaylorparker
@thejoyworkclub
Takeaways
Nicole helps entrepreneurs rewire their brain and nervous system.
True deep nervous system regulation goes beyond managing symptoms.
The nervous system's perception of threat can be reprogrammed.
Childhood experiences shape our nervous system responses as adults.
Chasing safety often leads to unfulfilling career choices.
Physical health issues can stem from nervous system dysregulation.
A holistic approach is essential for true healing.
Noticing triggers is the first step in managing them.
Toxic positivity can suppress genuine emotions and experiences.
Creating a safe environment is crucial for healing and growth.