In this episode of The Joy Work Show, Diane chats with Kim Stokes, founder of Kindness for Success, about why kindness is a leadership superpower.

From a career in corporate HR to becoming a transformational coach for overwhelmed mums, Kim shares how kindness, joy, and culture create real business results.

They explore the pressure of modern motherhood, the burnout epidemic, and how self-care can become your strategy. If you’ve ever felt torn between ambition and burnout, this episode is your reset button.

Connect with Kim:

Instagram: https://www.instagram.com/kindness.for.success/

LinkedIn: https://www.linkedin.com/in/kim-stokes/

Website: https://www.kindnessforsuccess.co.uk/

Signature Program: https://www.kindnessforsuccess.co.uk/coaching#frantic-to-fulfilled

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Chapters

00:00 Introduction to Kim Stokes and Her Journey

08:03 The Importance of Workplace Culture

16:42 The Role of Kindness in Business

25:41 Finding Joy in Everyday Moments

33:34 Navigating the Complexities of Motherhood

35:17 The Balancing Act of Work and Family

35:45 Understanding Coaching: What to Expect

39:31 Programs for Overwhelmed Moms

40:38 The Importance of Non-Judgmental Support

44:08 The Role of Kindness in Business

48:00 Joyful Connections and Community

53:33 Challenging the Glorification of Burnout

01:00:29 Leaving a Legacy of Self-Kindness

01:02:23 Exploring Joy in Business

01:03:08 The Power of Kindness in Leadership

01:03:55 Kim's Journey: From Corporate to Kindness

01:04:43 The Power of Kindness in Business

01:05:38 The Importance of Rest and Self-Care

01:06:23 The Value of Community and Support

01:08:08 The Power of Kindness in Business

01:09:03 The Importance of Rest and Self-Care

01:09:49 The Value of Community and Support

Sound Bites

"Kindness is a strength, not a weakness."

"Ambition and motherhood can coexist."

"The legacy of kindness and self-care."

Takeaways

Kindness is a strength, not a weakness.

Self-care is essential for productivity.

Workplace culture impacts employee well-being.

Joy can be found in small, everyday moments.

Ambition and motherhood can coexist.

Coaching provides a supportive space for growth.

Kindness in business leads to better outcomes.

Defining personal values is crucial for fulfilment.

Bravery is needed to pursue joy and kindness.

The journey of self-discovery is ongoing.