In this episode, Ali Mortimer shares her personal journey of manifestation, exploring the law of attraction, the power of meditation, and the importance of forgiveness. She discusses her struggles with mental health and how she transformed her life through visualisation and self-love. Ali also introduces her Manifest IT program - sharing how she created something, everything she experiences now - from nothing. You can listen to the 'illuminate IT' guided visualisation she refers to here...

What if you had a map, a compass, and a telescope to guide you from where you are right now to the life you're meant to live? In this foundational episode, I'm sharing the exact tools that transformed my darkest days into a life overflowing with love, joy, abundance, and peace. You'll discover the Rose Compass—a powerful practice that helps you align your head, heart, soul, and self so you stop living in mediocrity and start creating that big, beautiful, brave life you're craving. ...

In this episode, Ali asks "What if the stories you tell about yourself are keeping you stuck?" In this deeply personal episode, I share how one simple exercise—inspired by the #hellomynameis campaign started by Chris and Kate Pointon—helped me make peace with my past and transform my pain into purpose. I introduce myself twice: once through the lens of my trauma, loss, and struggle... and once through the lens of my joy, love, and success. Same person. Same life. Completely different st...

A special episode today where, Ali introduces the concept of joy as a central theme in her life for attracting love, joy & abundance - the ultimate success - right?! She discusses her journey to becoming a joy coach, the importance of defining personal success, and the foundational role of health in experiencing joy. This is the first in a series of joy power up's that Ali has lead this week, while encouraging listeners to explore their own recipes for joy while offering her recipe as a w...

This week, Ali is joined by the very talented Louise Mortimer to talk all things breathe & body. They delve into the transformative practice of breath work, exploring its differences from meditation, the science behind it, and its profound impact on emotional health. They discuss practical techniques for integrating breath work into busy lives, the importance of self-connection, and the role of community in fostering emotional well-being. Louise shares her personal journey o...

This week Ali reunites with her 'old' friend, former GMTV presenter & Nutrition Coach, Tiffany Rowlands. Together discuss the importance of holistic health, particularly in the context of weight loss drugs and their impact on mental health and body image. Tiff shares her practical tips for maintaining health in busy lifestyles, emphasising the significance of nutrition, sleep, and self-love. Key highlights were: Health and happiness are interconnected.Mental decisions ar...

After a summer of guests, Ali shares her personal journey of resetting her health and energy as she transitions into autumn. 'The recipe for baking Joy in to her life'. She explains how she has cultivated Joy through a unique recipe that includes peace of mind, health, love, dreams, and the magic of life. Ali shares her insights on the difference between discipline and devotion, the power of dreaming big, and how human design can serve as a guide to living a joyful life. The conversatio...

This week, as I launch my signature programme - You in HD™ - I have a special series for you this week! Human Design has been one of the most pivotal tools in helping me, my family and my clients to align and reprogramme hearts, minds, and souls to feel and LIVE better. Earlier this year, I did a podcast takeover for my lovely friend Kimberley Gallagher - the real Queen of Feng Shui explaining the fascinating connection between Human Design and the fiery, transformational energy of Cycl...

This week, as I launch my signature programme - You in HD™ - I have a special series for you this week! Human Design has been one of the most pivotal tools in helping me, my family and my clients to align and reprogramme hearts, minds, and souls to feel and LIVE better. Earlier this year, I did a podcast takeover for my lovely friend Kimberley Gallagher - the real Queen of Feng Shui explaining the fascinating connection between Human Design and the fiery, transformational energy of Cycl...

This week, as I launch my signature programme - You in HD™ - I have a special series for you this week! Human Design has been one of the most pivotal tools in helping me, my family and my clients to align and reprogramme hearts, minds, and souls to feel and LIVE better. Earlier this year, I did a podcast takeover for my lovely friend Kimberley Gallagher - the real Queen of Feng Shui explaining the fascinating connection between Human Design and the fiery, transformational energy of Cycl...

This week, as I launch my signature programme - You in HD™ - I have a special series for you this week! Human Design has been one of the most pivotal tools in helping me, my family and my clients to align and reprogramme hearts, minds, and souls to feel and LIVE better. Earlier this year, I did a podcast takeover for my lovely friend Kimberley Gallagher - the real Queen of Feng Shui explaining the fascinating connection between Human Design and the fiery, transformational energy of Cycl...

Ali is joined by Emma Clayton - fellow coach & 'selfography queen' - to explore the themes of joy, body image, and health decisions, particularly focusing on Emma's journey with food, weight loss injections, and the impact of GLP-1 medication (Mounjaro). They discuss the importance of identity shifts, the tools necessary for sustainable health, and the empowerment that comes from making informed decisions. The conversation is interspersed with lighthearted moments, emphasising the j...

This week, Ali engages in a beautiful conversation with Priscilla Pollara talking all things journalism, communication, good PR & all roads leading to Rome. Priscilla Pollara founder of Top Trick, a business strategist and a communications advisor, who also happens to be a journalist shares thrills of the journalist news room of the Evening Standard to freelance columnist to helping brilliant people & businesses articulate what it is they do so that they are ‘discovered’? Key themes...

In this week's summer sunlounger session - Ali interviews Maxine Tapper, who shares her inspiring journey from a challenging childhood to becoming a successful entrepreneur in the property industry. Maxine discusses her philosophy of creating homes, the importance of customer service, and her dream of living a nomadic lifestyle. The conversation emphasises the power of mindset, the courage to pursue one's dreams, and the lessons learned from life's experiences. The episode concludes w...

In this episode Ali is joined by 'the sisters' - Heidi & Keeley. In 2024, Heidi's marriage came to an abrupt end in the heartbreaking circumstances of betrayal in infidelity. This conversation shares how sisterly love and support, along with a chance encounter with Ali has enabled them to come through a storm to find calmer days. Earlier this spring, Heidi reached out and said: “My sister Keeley and I would love to come on your podcast and sing your praises.” I don’t usually s...

In this episode of the Joy broadcast, Ali Mortimer welcomes Rachel Peru, a silver model and advocate for body confidence and self-acceptance. They discuss Rachel's journey from struggling with body image and self-worth to embracing her body and becoming a lingerie model at 46. The conversation explores the importance of mindset, the impact of societal expectations on women's fashion choices, and the need for brands to represent diverse body types. Rachel shares her mission to empower wo...

In this podcast episode, Ali has a beautiful conversation, with Estelle Bingham -known as 'The Heart Whisperer', is a holistic therapist, healer, speaker and metaphysical teacher . Together they explore the profound themes of joy, love, and self-discovery. They discuss the importance of connecting with one's true essence, the heart's role in healing, and the journey towards self-love. Estelle shares insights on empowerment, the mystical aspects of the heart, and the significance ...

An engaging conversation between Ali and Tina Boden - The Work Life Blend Mixologist who helps women make midlife matter while herself walking the walk as well as talking the talk. Together, they explore themes of joy, body confidence, and the importance of representation for women in midlife. They discuss Tina's podcast, 'Don't Work with Tossers,' and her campaign for age representation in swimwear marketing, emphasising the need for women to embrace their bodies and share their ...

In this episode of the Joy Broadcast, Ali introduces her wonderful friend, colleague and functional medical practitioner, Liz Sergeant who has been helping Ali with some of her hormonal side effects with miraculous results! Together, Ali & Liz explore the themes of joy, empowerment, and the importance of body literacy, especially for women in midlife. They discuss the challenges women face during this phase of life, including hormonal changes and career transitions, and how to nav...

Today - Ali is joined by The Queen of Feng Shui - Kimberley Gallagher of the Feng Shui Flow. In this engaging conversation, Ali and Kimberly explore the transformative power of Feng Shui, the importance of decluttering, and how to support teenagers through life's challenges. They discuss the significance of dreaming big, emotional responses, and building a purpose-driven life. The dialogue is filled with personal anecdotes, practical tips, and insights into creating a harmonious home en...