To celebrate International women's month I am bringing you a 4-part series on Psychology Matters to dive deep on uncomfortable topics that can aid our healing as women. 

The series features Buyisile Mncina who is a Lecturer at the University of the Witwatersrand, a Counselling Psychologist and Director at Re Basadi Mental Health Associates.  

Today we air our first episode of the series, talking about Psychology for Mom.

This Series is one close to my heart that I felt necessary to gift to women, like me. who may need it. Please do share it with a family or friend who may need the message from today's episode.

Do enjoy.