Good Morning, Earthlings.
In this episode, I have set the intention on a Gratitude guided meditation feel free to get yourself in a comfortable position and lets embark on this journey of gratitude together.
Love & Positivity
Vall
Good Morning, Earthlings
In this episode ill be sharing my answer that a gentleman asked me. Why do some women put men before their children?
The reason why this Gentleman asked me this question was because he see's how i am a single mother, however my boys come first no matter what. In this episode i share my thoughts on that subject on why women & men choose to focus on a relationship with the opposite sex versus their own children or child.
Love & Positivity
Vall
Good Morning, Earthlings
This here is a guided meditation to self love, In this meditation allow yourself to feel any tension you may already feel within your body and allow yourself to release it during this guided meditation. Be sure to be in a comfortable position as well as a quiet one.
Love & Positivity
Vall
Hello, Earthlings
In this episode ill be expressing how i personally feel about same sex restrooms, as well as how children noggins are like sponges. I have had numerous conversations with other mommies about this. I express how my 9 year old asked me what does gay, lesbian, bisexual mean. Please do not take any of this personal its simply me expressing how i feel.
Love & Positivity
Vall
Hello, Earthlings
In this episode i just want to say to us single parents WE GOT THIS!!!! no matter what comes our way we know we will get through it and we will continue to thrive and grow.
Love & Positivity
Vall
Hello, Earthlings
In this episode i share how i was able to identify my emotional triggers by simply me just giving advice to another young lady about my experiences in my past relationship. I myself still had inner self reflection that had to be done. however i had to be triggered in order for me to be able to identify it.
Love & Positivity
Vall
Hello Earthlings,
In this episode i share the reasons why i started putting healthy boundaries with family and close people. One thing that i have learned is not everyone loves, thinks let alone processes the same way. So setting healthy boundaries and teaching people help to love you definitely helps with your peace.
Love & Positivity
Vall
Hello, Earthlings
In this episode i am sharing my recent experience being able to express to my mother how i felt emotionally growing up, also she was able to express her emotions and thoughts as well. I never thought that i would be able to express myself to her but that day came and to be able to just have conversations about it verses arguing back and forth shows growth on both our ends.
Love & Positivity
Vall
Hello, Earthlings
In this episode i am talking about my experience with stepping into my self love, and what i did to keep me grounded when i felt like negativity just wanted to take over.
Love & Positivity
Vall
Goddessessensualhealing@gmail.com
Instagram journey_to_self_acceptance
Hello, Earthlings
In this episode ill be talking about my growth, how it feels to be able to love yourself and grow after leaving a toxic relationship after 16 years.
Love & Positivity
Vall
Hello, Earthlings
In this episode i continue to talk about how it affected our son's, and me realizing we are domesticating them into a life style that i would never want for them. Sometimes we want to help others and we forget we have little people looking up to us still.
Love & Positivity
Vall
Hello, Earthlings
In this episode i talk about the insecurities i felt that where triggered, how i realized how deep he was into his addictions, the moment i realized it was progressing. When i realized i had to pull away in order for me to learn to love myself.
Love & Positivity
Vall
Hello, Earthlings
In this episode here i am talking about my personal experience's with being in love with someone who battles their addictions and how it made me feel, and the manipulation and everything that i experienced and how when it was when i finally said enough is enough.
Love & Positivity
Vall
If you need help with finding resources please feel free to email me at
Goddessessensualhealing@gmail.com
or Instagram at journey_to_self_acceptance
Hello, Earthlings
In this episode here i will be sharing my experience's when i have felt alone, and when i say alone i mean that alone, alone. Like when you can be around people and still feel a sense of loneliness. In this episode I'm sharing what has helped me get through those tuff, confusing, why now times.
Love & Positivity
Vall
Hello, Earthlings
In this episode i will be sharing what has helped me in the processes when it comes to grieving a loved one.
the processes never ends we just grow within our strength, we learn to ride the emotional wave that we have been given.
Cherish life for we only have one to live.
Love & Positivity
Vall
Hello, Earthlings with this episode here it is a little writing i did about what i was going through mentally and emotionally during this time. I felt like i was everywhere i felt confused, angry, frustrated, unwanted, unloved. it triggered my emotions from childhood of not feeling as if i was enough. But this is what also gave me strength to say enough is enough and i made the ultimate decision to start getting to know myself and love myself and set healthy boundaries for people who do not value me for who i am as a human.
Love & Positivity
Vall
Hello, Earthlings with this episode here it's a little writing i did to help me release thoughts and emotions i was carrying, putting my emotions and thoughts on paper has helped me a great deal in my growth. I personally journal daily i have journals filled with different thoughts. If you have been debating on journaling try it out give it a chance.
Love & Positivity
Vall
Hello, Earthlings with this episode I'm sharing something i read in a book for self development, i would read this out loud to myself to help me release any negative thought or emotions. This here has helped me through a lot this past year.
Love & Positivity
Vall
In this episode i dive into my childhood. I give a little insight on my upbringing as a kid and also what i wanted as a kid from my parents emotionally, and how it affected me as a growing adult.
Also, what i have learned from my experiences and what i am putting into practice to change for the better not only for myself but my 2 handsome boys.
This is a little intro on why i decided to embark on this journey to creating this podcast on " The journey to acceptance". I have met so many people who have overcame so many obstacles in life all alone, this here is a safe place to express yourself and express what life has thrown at you, let alone your journey to accepting what life has given you, and what where the steps you made to change it for the better. I am beyond grateful for each and everyone of you. love and positivity.