In this episode of The Jordan Syatt Podcast, I sit down with the wonderful Tony Coffey (@trainbloom) to discuss:
- The science of organic vs. conventional foods
- Why the body positivity movement is a scam
- How to get amazing sleep
- How to design a workout program for a samurai warrior
- The future of AI in Fitness
- The truth and science of calorie tracking devices
- And much more...
I hope you enjoy the episode. And if you do, please leave a 5-star review on iTunes and Spotify (they really do help a lot).
Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.