How to Workout if You HATE Working Out, is Your Body Fat Genetically Determined, Grounding Mats, Meal Replacements, and more...

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The Jordan Syatt Podcast

Jordan Syatt

360 episodes

1 day ago

You and I are going to drink a lot of coffee together. Like, a lot. We’ll also talk about the science of fat loss, building strength and muscle, developing a healthier relationship with food, and much, much more. Welcome to the podcast where we keep things fun, comical, and the opposite of politically correct.

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Health & Fitness

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Fitness

Health & Fitness

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How to Workout if You HATE Working Out, is Your Body Fat Genetically Determined, Grounding Mats, Meal Replacements, and more...

The Jordan Syatt Podcast

1 hour 7 minutes 28 seconds

1 month ago

How to Workout if You HATE Working Out, is Your Body Fat Genetically Determined, Grounding Mats, Meal Replacements, and more...

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT

In this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:

- The truth about grounding mats

- Why I don't believe in meal replacements

- What if you just hate working out?

- Is body fat percentage genetic or lifestyle based?

- Is higher education worth the money?

- The best and worst TV shows

- Building the new podcast studio

- Tony's trip to Jordan (the country)

- And more...

Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram here: https://www.instagram.com/tone_reverie/

I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).

Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all here: https://www.sfinnercircle.com/