How to Build Muscle While Endurance Training, Improving Your Child's Relationship With Food, Farting in Front of Your Spouse Update, and More...

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The Jordan Syatt Podcast

Jordan Syatt

382 episodes

1 day ago

You and I are going to drink a lot of coffee together. Like, a lot. We’ll also talk about the science of fat loss, building strength and muscle, developing a healthier relationship with food, and much, much more. Welcome to the podcast where we keep things fun, comical, and the opposite of politically correct.

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Health & Fitness

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How to Build Muscle While Endurance Training, Improving Your Child's Relationship With Food, Farting in Front of Your Spouse Update, and More...

The Jordan Syatt Podcast

55 minutes 1 second

1 month ago

How to Build Muscle While Endurance Training, Improving Your Child's Relationship With Food, Farting in Front of Your Spouse Update, and More...

Join Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT

In this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:

- Building muscle while endurance training

- How to Improve Your Child's Relationship With Food

- How much muscle can you build with "newbie gains"

- Mobility coaches I follow on Instagram

- When should you do your hypertrophy work?

- Does eating more frequently throughout the day increase your metabolism?

- A Q&A update from a listener

- And more...

See below for some great mobility accounts to follow on Instagram!

Lucas Hardie: @rangeofstrength

https://www.instagram.com/rangeofstrength/

Phillip May: @flexibility.maestro https://www.instagram.com/flexibility.maestro/

Evelina Dalecki: @evelinadalecki

https://www.instagram.com/evelinadalecki/

Derek Scott: @mobilityandmuscle

https://www.instagram.com/mobilityandmuscle/

Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/

I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).

Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/