Cardiologist Reveals The Best Diet for Heart Health, The Truth About LDL Cholesterol, The Most Dangerous Health Habits, How to Improve Blood Pressure, Tirzepatide and GLP-1's for Weight Loss, & More

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The Jordan Syatt Podcast

Jordan Syatt

395 episodes

2 days ago

You and I are going to drink a lot of coffee together. Like, a lot. We’ll also talk about the science of fat loss, building strength and muscle, developing a healthier relationship with food, and much, much more. Welcome to the podcast where we keep things fun, comical, and the opposite of politically correct.

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Cardiologist Reveals The Best Diet for Heart Health, The Truth About LDL Cholesterol, The Most Dangerous Health Habits, How to Improve Blood Pressure, Tirzepatide and GLP-1's for Weight Loss, & More

The Jordan Syatt Podcast

2 hours 41 minutes 42 seconds

3 days ago

Cardiologist Reveals The Best Diet for Heart Health, The Truth About LDL Cholesterol, The Most Dangerous Health Habits, How to Improve Blood Pressure, Tirzepatide and GLP-1's for Weight Loss, & More

In this episode of The Jordan Syatt Podcast I speak with the incredible Dr. Danielle Belardo (IG: @daniellebelardomd) about:

- The Best Diet for Heart Health

- The Truth About LDL Cholesterol

- How to Lower Your Blood Pressure

- Tirzepatide and GLP-1's for Weight Loss

- Menopause Misinformation

- How Much Muscle Do You Actually Need for Health?

- The Most Important Health Habits for Longevity

- And more...

I hope you enjoy this episode and, if you do, please leave a review on iTunes or Spotify (huge thank you to everyone who has written one so far).

Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all here: https://www.sfinnercircle.com/