When You Feel Defeated about Weight Loss Before You Even Start
What do you do when you want to lose weight but if you simply imagine getting started again, you immediately feel defeated?
Does it make sense that unless you change your mindset, you won't take action and you won't reach your goal weight? But NOTE: I'm not referring to a food diet, I'm addressing the critical need for a mental diet when you know what you could do to lose weight but you aren't doing it because of your current mindset about weight loss.
When You Feel Defeated about Weight Loss Before You Even Start [Podcast #659]
Click the Play Button below, it's under the big pink arrows.
Get my free ebook to start learning more about the inside out way to lose weight. If you don't heal the emotional connection you won't be able to break free.
Click here to opt in now.
In this episode of
The JoLynn Braley Show discover:
* Why you're not taking action if you feel defeated before you start
* Why doing the same thing you've always done won't give you new results
* The fastest way to break free of your food and weight struggles
Click the play button below to start listening to listen in now and get my full list of my Top 9 Weight Loss Tips to celebrate nine years of The JoLynn Braley Show when you
click here.
Listen In Below to The JoLynn Braley Show
Be sure and
subscribe on iTunes to get immediate access to the show each week. LIKE our
Facebook Page and get a "shout out" on the show!
If you don't have an iTunes account yet, you can easily
sign up for one now, it's free!
Subscribe on iTunes
RSS Podcast Feed
Like The JoLynn Braley Show on Facebook and tell us in a comment if you'd like a Shout Out from JoLynn on the show!
Subscribe for FREE on iTunes to The JoLynn Braley Show so you don't miss an episode.
After you subscribe on iTunes then go ahead and rate the show to help even more weight loss strugglers find the show and start to break free. If it makes sense to you that mindset is the critical key to your weight loss success then you can see that this is a 5 Star show. We're not talking about the same old thing everyone else is talking about. Instead we're talking about the Real Issues of why you've never achieved lasting success with your weight, which is impossible to do unless you address and heal the Root Cause of the problem.
Give us a testimonial after you give the show a 5-star rating and share in your iTunes feedback what your biggest Aha is that...
