Unlocking Longevity: Biohacking, DNA Testing & Stress Management w/ Martin Kremmer

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The Joe Cohen Show

SelfDecode

138 episodes

6 days ago

Unlock the secrets of your DNA and optimize your health with The Joe Cohen Show. Join Joe, biohacker and founder of SelfDecode, as he interviews world-class health experts and shares cutting-edge research and strategies for biohacking your body and brain. From functional medicine tips and supplement recommendations to longevity and performance optimization, each episode is packed with insights to help you achieve your health goals. Whether you're interested in genetics, biohacking, alternative health, or simply improving your overall wellness, this podcast has something for you. Subscribe now!

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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Unlocking Longevity: Biohacking, DNA Testing & Stress Management w/ Martin Kremmer

The Joe Cohen Show

46 minutes 20 seconds

7 months ago

Unlocking Longevity: Biohacking, DNA Testing & Stress Management w/ Martin Kremmer

Join Joe Cohen in this insightful episode as he interviews Martin Kremmer, CEO and co-founder of BioWatch and FreeAge. Martin, a pioneer in the Danish biohacking scene, shares his company's innovative approach to DNA and epigenetic testing to develop personalized longevity plans.

They discuss the importance of combining different types of data, the future of functional health, and the role of stress management in achieving optimal health. Martin also introduces the Copenhagen Health Week and emphasizes the significance of simple lifestyle changes for long-term health.

Don't miss this comprehensive talk on biohacking, health tech, and much more.

- Check out SelfDecode: https://selfdecode.com/

- Join Joe’s online community: https://thejoecohenshow.com/