PART 2: A superfood that helps your hormones, gut health, and cellular health! Interview with Founder of EnergyBits, Catharine Arnston!

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The JoaFitness Podcast

Joanna Sanchez

68 episodes

1 day ago

In this podcast, I teach you how to Unf*ck your metabolism, build confidence, and drop the weight for good! After battling issues with hormones, gut health, and emotional eating, (and winning the damn battle ayoooo), I am now on a mission to help as many women not EVER have to feel how horrible I felt when battling it all. This podcast is your door towards the healthiest, happiest, most strongest version of yourself. Get ready to become educated AF, laugh your lady balls off, and maybe also shed a couple of tears with me along the way. We are diving deep into so many topics that I KNOW will end YOUR struggle for good.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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PART 2: A superfood that helps your hormones, gut health, and cellular health! Interview with Founder of EnergyBits, Catharine Arnston!

The JoaFitness Podcast

34 minutes 57 seconds

3 years ago

PART 2: A superfood that helps your hormones, gut health, and cellular health! Interview with Founder of EnergyBits, Catharine Arnston!

Part 2 of interview!

Have you ever heard for consuming Algae for health, wellness, recovery, longevity, hormones, gut? I know what you are thinking, ALGAE, EW.

In this episode, I bring on the founder of EnergyBits and Algae expert, Catharine Arnston, to talk all things Spirulina and Chlorella. These two ancient superfoods have been around for centuries but are just now being discovered here in America! Chlorella and Spirulina are jam packed with vitamins and minerals that will aid in ANY of your health goals.

Catherine's passion and knowledge for this is unmatched! Get ready to learn so much and up level your superfood game after this episode!

Don't forget to use my code: JoaFitness on www.energybits.com for 20% off your order!

xoxo,

Coach Joa

Download your FREE WEIGHT LOSS GUIDE: https://joafitness.kartra.com/page/ultimateweightlossguide

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