Home
Categories
EXPLORE
True Crime
Comedy
Business
Society & Culture
Health & Fitness
Sports
Technology
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Podjoint Logo
US
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/a2/3f/a7/a23fa7c7-f616-95ea-97f0-34cb5095eb0d/mza_13561822959205599041.jpg/600x600bb.jpg
The JoaFitness Podcast
Joanna Sanchez
68 episodes
1 day ago
In this podcast, I teach you how to Unf*ck your metabolism, build confidence, and drop the weight for good! After battling issues with hormones, gut health, and emotional eating, (and winning the damn battle ayoooo), I am now on a mission to help as many women not EVER have to feel how horrible I felt when battling it all. This podcast is your door towards the healthiest, happiest, most strongest version of yourself. Get ready to become educated AF, laugh your lady balls off, and maybe also shed a couple of tears with me along the way. We are diving deep into so many topics that I KNOW will end YOUR struggle for good.
Show more...
Mental Health
Health & Fitness
RSS
All content for The JoaFitness Podcast is the property of Joanna Sanchez and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this podcast, I teach you how to Unf*ck your metabolism, build confidence, and drop the weight for good! After battling issues with hormones, gut health, and emotional eating, (and winning the damn battle ayoooo), I am now on a mission to help as many women not EVER have to feel how horrible I felt when battling it all. This podcast is your door towards the healthiest, happiest, most strongest version of yourself. Get ready to become educated AF, laugh your lady balls off, and maybe also shed a couple of tears with me along the way. We are diving deep into so many topics that I KNOW will end YOUR struggle for good.
Show more...
Mental Health
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/30357600/fb8470ad86bbc3ac.jpeg
Living your Dream Life Keeps you Healthy | My Upcoming Digital Nomad Story
The JoaFitness Podcast
18 minutes 43 seconds
3 years ago
Living your Dream Life Keeps you Healthy | My Upcoming Digital Nomad Story

One thing about me is that no matter what life has thrown my way, I have always gone after my dreams. In this podcast, I share with you what it takes to be able to life your dream life and how that can keep you mentally, physically, emotionally, and spiritually. I also share about the new adventure that my soul led me to discover is next in my life.

 

I hope that this helps you believe in your self just a tad little more today!

 

I love you!

 

Download your FREE WEIGHT LOSS GUIDE: https://joafitness.kartra.com/page/ultimateweightlossguide

 

Join my FREE Holistic Fitness Women's Circle Facebook Group

https://www.facebook.com/groups/holisticfitnesswomenscircle

 

Follow me on instagram!

https://www.instagram.com/_joafitness/

The JoaFitness Podcast
In this podcast, I teach you how to Unf*ck your metabolism, build confidence, and drop the weight for good! After battling issues with hormones, gut health, and emotional eating, (and winning the damn battle ayoooo), I am now on a mission to help as many women not EVER have to feel how horrible I felt when battling it all. This podcast is your door towards the healthiest, happiest, most strongest version of yourself. Get ready to become educated AF, laugh your lady balls off, and maybe also shed a couple of tears with me along the way. We are diving deep into so many topics that I KNOW will end YOUR struggle for good.