In this special Revival Episode of the JKS, Jesi and Kelli jump right back into the random BS they are known for! Topics include, bikini waxing, “The Subtle Art of Not Giving a F•CK”, noodles, and beaches. And then, because Kelli wouldn’t let Jesi make a spreadsheet (BITCH!) we pop back in to discuss Snoop Dog and Jesi’s dental health.
We hope you love the show, and if you want more – show up at our houses with a boombox and sing to us from the street. JKJK, just send us a message on Insta or some shit. xoxo
In this Episode, the gals talk Brunch amid Wedding Season, and introduce the JK Drinking Game. Jesi & Kelli share awesome Kombucha recipes, and Kirk gives us Just the Tip on Syria. We ponder if people eat bread in Southern California, Jesi refers to her husband as a room in the house, and Kelli mashes us some words for your listening pleasure. Also, Kelli has a new instagram ALL ABOUT FOOD (for her lil one) and Jesi bitches about her cognitive dissonance with Belle’s dress.
In this Episode, Jesi shares her favorite noodle recipe and Kelli drinks raw milk (don’t worry, it’s legal where she lives). Learn how to tell your representative to pho ga. And learn what dangers may be lurking in your shower. This episode is filled to the brim with white, frothy goodness – milk, you gross-o, milk – as we talk making your own coconut milk, which balances nicely with Jesi’s tirade of “politics as usual.” Eyeballs over here, NSA…
“Powdered milk … liquid milk is forced through tiny holes at very high pressure, which causes the cholesterol in the milk to oxidize, and toxic nitrates to form. Oxidized cholesterol contributes to the buildup of plaque in the arteries, while unoxidized cholesterol from unprocessed foods is actually an antioxidant to help fight inflammation in the body.” — http://butterbeliever.com/fat-free-dairy-skim-milk-secrets/
“Almond Breeze, is made primarily from almonds when—the suers allege—the carton actually only contains two percent of the nut. That would make the majority of the milk alternative water, sugar, and a handful of additives like carrageenan, sunflower lechithin, and calcium carbonate.” — http://www.shape.com/healthy-eating/diet-tips/how-many-almonds-are-actually-your-almond-milk
“Besides alcoholism, other common causes of fatty liver include: obesity, hyperlipidemia, or high levels of fats in the blood, diabetes, genetic inheritance, rapid weight loss, side effect of certain medications, including aspirin, steroids, tamoxifen, and tetracycline” — http://www.healthline.com/health/fatty-liver?m=0#overview1
“the appendix now appears to have a reason to be – as a ‘safe house’ for the beneficial bacteria living in the human gut.” — https://www.sciencedaily.com/releases/2007/10/071008102334.htm
“The gut and brain have a steady ability to communicate via the nervous system, hormones, and the immune system. Some of the microbiome can release neurotransmitters, just like our own neurons do, speaking to the brain in its own language via the vagus nerve.” — https://www.psychologytoday.com/blog/evolutionary-psychiatry/201404/the-gut-brain-connection-mental-illness-and-disease
In Episode 3, Jesi talks about hosting a Healing Arts fair and how it felt to lay in a crystal bed and Kelli opens up about her experience with postpartum depression and treating it without medication. Jesi gets new eyebrows and Kelli tells you how to make your at-home manicure last for weeks. Plus, “It’s time for the Yoga break” makes it’s debut.
“Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.” – Don Miguel Ruiz
In Episode 2, we introduce our newest segment, “If I Were A Conspiracy Theorist,” we cover how to pronounce Tumeric, Kelli tells you how to make five meals for just $20, Jesi talks about podcasting drunk, and we chat about how to “dip your toes”* into the wholefoods lifestyle.
*Please do not put your toes in vegetable soup.
In our first official episode 1, Jesi is evacuated from her home because of potential flooding and ends up getting trolled on Instagram and Kelli gets mean girled. We blow the theme song (out of the water!), and talk about natural skincare.
Love and support each other.
Light does not need a medium to propagate – Neil deGrasse Tyson
Kelli goes sober for February in our last Betacast and Jesi investigates the use of leeks in cooking. Listen to these two try and figure out their theme song (for like the hundredth time) and pray they get it together by their first real show, coming next week!
Don’t go shooting ACV, friends!
In our sneak peek episode, we cover a brief overview of social media’s history and our personal history with it. Join the conversation online, facebook and instagram, or leave a comment below!
Tim Wu and company podcast: http://www.newyorker.com/podcast/out-loud/nicholas-thompson-tim-wu-and-alan-burdick-on-technological-evolution
The Binge Breaker, Bianca Bosker: http://www.theatlantic.com/magazine/archive/2016/11/the-binge-breaker/501122/