Introducing…The Jeanette Jenkins show! In her first episode, she sits down with board-certified endocrinologist Dr. Rocio Salas Whalen, author of "Weightless," for an eye-opening conversation about weight loss, hormones, and the truth behind GLP-1 medications.
Are you struggling to lose weight despite healthy habits? Have you been told it’s just “calories in, calories out”? This episode dives deep into the science of obesity, the impact of genetics, hormones like insulin and cortisol, and why traditional advice doesn’t work for everyone.
Dr. Salas Whalen shares her expertise on:
Whether you’re a fitness professional, someone on a weight loss journey, or supporting a loved one, this episode is packed with science, compassion, and practical advice.
Connect with Our Guest!
Instagram: @drsalaswhalen
Get Dr. Salas Whalen’s book “Weightless”: weightlessthebook.com
Connect with Jeanette!
✨ To start STRENGTH TRAINING with Jeanette Jenkins join her online Healthy Living Club and you can workout with her from your home www.TheHollywoodTrainerClub.com
This show is Produced by Jeanette Jenkins & Rainbow Creative with Jeanette Jenkins and Matthew “MoJo” Jones as Executive Producers, Co-Executive Producer Rachel Stern, Omar Fouad as Editor, and Mohamed Naser as Graphic Designer.
Timestamps:
00:00 – Introduction
01:30 – Why “calories in, calories out” isn’t the whole story
05:00 – Hormones, genetics, and the science of obesity
15:00 – GLP-1 medications explained
25:00 – The importance of muscle and body composition
35:00 – Emotional and social aspects of weight loss
45:00 – Q&A and closing thoughts
Welcome to The Jeanette Jenkins Show! This is your destination for health, wellness, positive energy, and motivation to live your best life. Hosted by celebrity trainer and wellness expert Jeanette Jenkins, this podcast delivers empowering conversations, expert insights, and practical tools to help you strengthen your body, mind, and spirit.
With over 25 years of experience training A-list clients, athletes, and millions around the world, Jeanette brings her signature positivity and no-nonsense approach to every episode. From women’s health and natural healing to the link between financial and physical wellness, The Jeanette Jenkins Show is your source for real talk, motivation, and actionable steps to elevate your life.
Tune in, get inspired, and start living stronger, healthier, and more intentionally - today!
Follow on Apple, Spotify or wherever you get your podcasts - and watch on YouTube at www.youtube.com/@MsJeanetteJenkins
Connect with Jeanette!
Instagram: @msjeanettejenkins
Website: thehollywoodtrainer.com
This show is Produced by Jeanette Jenkins & Rainbow Creative with Jeanette Jenkins and Matthew “MoJo” Jones as Executive Producers, Co-Executive Producer Rachel Stern, Omar Fouad as Editor, and Mohamed Naser as Graphic Designer.
For Sponsorship inquires email podcasts@rainbowcreative.co