The Jan Broberg Show

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The Jan Broberg Show

Jan Broberg

237 episodes

17 hours ago

In this series, Jan selects a word to focus on for each month, encouraging growth in a specific area, challenging herself and her audience. This year Jan will be focusing on the difficult words and topics we tend to tie to ourselves, offering insight and tools to manage or overcome these obstacles. This month, the focus is on boundaries. Jan shares insights from a transformative business/entrepreneurial conference she attended, "Survivor to CEO" which was created by friend of the pod Arci Gre...

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Self-Improvement

Health & Fitness,

All content for The Jan Broberg Show is the property of Jan Broberg and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

In this series, Jan selects a word to focus on for each month, encouraging growth in a specific area, challenging herself and her audience. This year Jan will be focusing on the difficult words and topics we tend to tie to ourselves, offering insight and tools to manage or overcome these obstacles. This month, the focus is on boundaries. Jan shares insights from a transformative business/entrepreneurial conference she attended, "Survivor to CEO" which was created by friend of the pod Arci Gre...

Show more...

Self-Improvement

Health & Fitness,

Episodes (20/237)

The Jan Broberg Show

Word of the Month : Boundaries

In this series, Jan selects a word to focus on for each month, encouraging growth in a specific area, challenging herself and her audience. This year Jan will be focusing on the difficult words and topics we tend to tie to ourselves, offering insight and tools to manage or overcome these obstacles. This month, the focus is on boundaries. Jan shares insights from a transformative business/entrepreneurial conference she attended, "Survivor to CEO" which was created by friend of the pod Arci Gre...

17 hours ago

38 minutes

The Jan Broberg Show

A Life Lesson, Not a Life Sentence : Finding Victory After Domestic Violence with Angeline Constantinou

[Content Warning]: Domestic violence, gaslighting, financial abuse Today, Jan is joined by Angeline Constantinou, a Women's Empowerment Partner, a survivor of domestic violence, and founder of Let’s Break the Silence, who has transformed her pain into a powerful mission to help others. Angeline shares her journey of breaking free from a marriage marked by financial, emotional, and physical abuse, and the cultural conditioning that taught her to be a people-pleaser. She discusses the pivotal ...

1 week ago

51 minutes

The Jan Broberg Show

Overcoming Life's Toughest Challenges : The Power of Perseverance Through Trauma and Loss with Andy Campbell [Part 2]

[Content Warning]: Child sexual abuse, rape, description of suicide, suicidal ideation, cancer, drug use Today, Jan is again joined by Andy Campbell, a resilient survivor and inspirational author who has overcome numerous life-altering challenges. Despite enduring multiple surgeries, grueling chemotherapy treatments, and the tragic loss of his youngest child, Andy has demonstrated remarkable strength and perseverance. In Part Two, the conversation shifts from surviving to thriving. Andy del...

2 weeks ago

36 minutes

The Jan Broberg Show

Overcoming Life's Toughest Challenges : The Power of Perseverance Through Trauma and Loss with Andy Campbell [Part 1]

[Content Warning]: Child sexual abuse, rape, description of suicide, suicidal ideation, cancer, drug use Today, Jan is joined by Andy Campbell, a resilient survivor and inspirational author who has overcome numerous life-altering challenges. Despite enduring multiple surgeries, grueling chemotherapy treatments, and the tragic loss of his youngest child, Andy has demonstrated remarkable strength and perseverance. Andy shares his harrowing journey of survival, a story that underscores the pro...

2 weeks ago

36 minutes

The Jan Broberg Show

Inside the Epstein Era : Grooming, Power, and Political Protection

[Content Warning]: Descriptions of the trauma caused by rape, child abuse, sexual assault Today Jan is joined by friend of the pod Dave Markel, host of the S.A.S.S. podcast, and Beth Magnetic, host of the Mormon True Crime podcast, to explore the complex and disturbing question of how an operation like Jeffrey Epstein's could exist for over 40 years. The conversation delves into the roles of power, political radicalization, and wealth in shielding perpetrators, while also examining the...

4 weeks ago

1 hour 9 minutes

The Jan Broberg Show

Your Response Ability : Rewriting Your Life’s Narrative with PsyD. Shahrzad Jalali

Today, Jan is joined by PsyD. Shahrzad Jalali, a clinical psychologist specializing in psychoanalysis, trauma resolution, and relational dynamics, to discuss holistic healing from emotional challenges. They explore how trauma shapes identity, the importance of somatic and dream work, and the concept of "the shadow" in behaviors like people-pleasing. PsyD. Jalali emphasizes turning hardships into sources of strength and shares insights from her upcoming book, The Fire That Makes Us, on rewriti...

1 month ago

53 minutes

The Jan Broberg Show

The Tornado’s Daughter : How Charlotte Gwalt Found Worth After Abuse with Ted L. Turner [Part 2]

[Content Warning]: Child abuse, humiliation, child sexual abuse, coercive control, neglect, rape, sex trafficking, self harm Today, Jan is again joined by engineer and author Ted L. Turner and Charlotte Gwalt for part two of Charlotte's journey from desperation to a stable and happy life. Charlotte reveals how a life shaped by trauma led her to her future husband as a teenager and the long, difficult path to building a healthy life. She and Jan discuss the struggles of a young marriage, the ...

1 month ago

40 minutes

The Jan Broberg Show

The Tornado’s Daughter : How Charlotte Gwalt Found Worth After Abuse with Ted L. Turner [Part 1]

[Content Warning]: Child abuse, humiliation, child sexual abuse, coercive control, neglect, rape, sex trafficking, self harm Today, Jan is joined by Ted L. Turner, who is an engineer, a leader, and the author of The Tornado's Daughter. Alongside him we have the subject of his book, survivor of hunger, poverty, and just about any abuse one person can inflict upon another, Charlotte Gwalt. From a childhood marked by extreme abuse, neglect, and brainwashing at the hands of her father, in part ...

1 month ago

44 minutes

The Jan Broberg Show

Word of the Month : Recovery

Announcement: The Jan Broberg Show will be rebranding to Trauma Interrupted Mitigated and Expressed (T.I.M.E.) with Jan Broberg in the near future, so just know it’s us in your feed when the change takes place. In this series, Jan selects a word to focus on for each month, encouraging growth in a specific area, challenging herself and her audience. This year Jan will be focusing on the difficult words and topics we tend to tie to ourselves, offering insight and tools to manage or overcome th...

1 month ago

55 minutes

The Jan Broberg Show

The Cult of One : Redefining What It Means To Be In A Cult with Vanessa Reiser

[Content Warning]: Coercive control, narcissism, child abuse Today, Jan is joined by Vanessa Reiser, LCSW, a psychotherapist and narcissistic abuse survivor specializing in narcissistic and cult abuse. They delve into the insidious nature of manipulators, exploring how grooming and mind control operate in relationships, families, and systems. Vanessa shares her personal story of manipulation and her mission to raise awareness, including her famous run across New York in a wedding dress. The ...

2 months ago

59 minutes

The Jan Broberg Show

Under the Shadow of Abuse : Escaping a Toxic Parent and Finding Freedom with Serfine Okeyo

[Content Warning]: Child abuse, emotional abuse, suicidal ideation, gaslighting, suicide attempt, physical abuse Today, Jan is joined by Serfine Okeyo, a Johns Hopkins University student studying economics, shares her journey of surviving systemic abuse from her mother, a psychiatric nurse who for years denied her medical treatment for chronic depression and suicidal ideation. Serfine recounts witnessing her mother's abuse of a disabled patient, which allegedly led to the patient's death, an...

2 months ago

55 minutes

The Jan Broberg Show

Heart To Heart : The Power of Art and Connection with Jennifer Schwartz

[Content Warning]: Child sexual abuse Today, Jan is joined by Jennifer Schwartz, a Registered Canadian Art Therapist, Mental Health Therapist, Supervisor, and Instructor with over 25 years experience, works in private practice virtually and in-person as a Child & Youth Mental Health & Sexual Abuse Intervention Therapist. Jan and Jennifer discuss the transformative power of art therapy in healing trauma, particularly for children and families affected by abuse. Jennifer shares insight...

2 months ago

1 hour 1 minute

The Jan Broberg Show

"My Girl" : A Mother’s Love Amidst Unimaginable Trauma with Stace Don

[Content Warning]: Child sexual abuse, rape, incest, child abuse, domestic violence Today, Jan is joined by Stace Don, an inspiring author from Manchester, England, who shares her harrowing yet hopeful journey of overcoming abuse and finding her voice. Stace opens up about her traumatic past, including the challenges of being a young mother to a child conceived through rape by her biological father. Her story, detailed in her book "My Girl," sheds light on the often unspoken struggles of vic...

2 months ago

50 minutes

The Jan Broberg Show

Word of the Month : Apathy

In this series, Jan selects a word to focus on for each month, encouraging growth in a specific area, challenging herself and her audience. This year Jan will be focusing on the difficult words we tend to tie to ourselves, offering insight and tools to manage or overcome these obstacles. This month, the focus is on Apathy. Jan shares her deeply personal experience caring for her mother with Alzheimer's, highlighting the emotional extremes of rage and apathy she faces. She discusses how apathy...

3 months ago

12 minutes

The Jan Broberg Show

Something To Say : The Power of Sharing Your Story with Jeremy Indika

[Content Warning]: Child sexual abuse, self-harm Today, Jan is joined by Jeremy Indika, survivor of child sexual abuse, podcaster, and founder of the Something To Say movement, shares his powerful story of childhood sexual abuse, highlighting how predators often hide in plain sight and groom children without leaving obvious signs. Despite thriving outwardly as a confident, high-achieving child then young adult, Jeremy was forced to confront his trauma in his mid-twenties. He discusses the fl...

3 months ago

1 hour

The Jan Broberg Show

Rebel Thriver : Breaking Trauma Cycles with Ella Hicks

[Content Warning]: Domestic violence, child sexual abuse, rape, mild language Today, Jan is joined by Ella Hicks, a seasoned trauma and mindfulness coach and founder of Rebel Thriver, who is here to discuss her journey as a domestic violence survivor and how she built a global nonprofit supporting women in healing from abuse. Jan and Ella explore the connection between childhood trauma and domestic violence, the importance of trauma-informed care, and the power of community in breaking cycl...

3 months ago

1 hour 13 minutes

The Jan Broberg Show

Above All Rise : Surviving Child Torture and The Aftermath with Adam Birckett [Part 2]

[Content Warning]: Suicidal ideation, suicide attempts, incarceration, child abuse Today, Jan is joined by Adam Birckett, who in part two is here to continue his harrowing journey from leaving the military to how he got to where he is today. Adam shares his struggles with mental health leading up to his first of multiple suicide attempts. He emphasizes the importance of setting boundaries and finding support, as well as the transformative power of embracing emotions. Adam and Jan discuss his...

3 months ago

48 minutes

The Jan Broberg Show

Above All Rise : Surviving Child Torture and The Aftermath with Adam Birckett [Part 1]

[Content Warning]: Child sexual abuse, child abuse, rape, torture, sexual assault Today, Jan is joined by Adam Birckett, who in part one is here to share his harrowing journey from a traumatic childhood filled with abuse and neglect to his experiences in the military. He discusses the complexities of his adoption, the fear and violence he faced in his new home, and the role of religion in justifying abuse. Adam's story is one of resilience, as he navigates through isolation, the fear of bei...

3 months ago

39 minutes

The Jan Broberg Show

Word of the Month : Emotional Incarceration

In this series, Jan selects a word to focus on for each month, encouraging growth in a specific area, challenging herself and her audience. This year Jan will be focusing on the difficult words we tend to tie to ourselves, offering insight and tools to manage or overcome these obstacles. This month, the focus is on emotional incarceration. Jan discusses the concept of emotional incarceration, exploring how emotional and mental health can be affected by societal stigmas and personal experience...

4 months ago

26 minutes

The Jan Broberg Show

No Ordinary Love : Breaking Free From A Life Controlled By Fear with BB Gabriel

[Content Warning]: Child sexual abuse, domestic violence Today, Jan is joined by BB Gabriel, a proud Canadian, registered social worker, and the author of No Ordinary Love.In this conversation, BB Gabriel shares her profound journey as an abuse survivor, detailing her childhood, the impact of early relationships, and the manipulative tactics used by her abuser. She emphasizes the importance of understanding grooming, the cycle of shame, and the need for open communication between parents and...

4 months ago

56 minutes