Anna Nyeste is, what I would consider to be, a master of the many modalities of mindfulness! She is a student of yoga, mindbody medicine, spirituality, business, psychology, philosophy, healing, mental health, relationships, energy work, and so much more. 

By utilizing many of these practices she has healed herself from “chronic” pain, depression, anxiety, and ADHD. A survivor and thriver, she has learned to stop focusing on what she doesn’t want and in turn started wanting what she already has. One of many pearls of wisdom she shares with her clients as well.

Enjoy!!

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Anna’s Socials

Twitter - https://twitter.com/annaqnyeste

Instagram - https://www.instagram.com/annaqnyeste/

Website - https://annanyeste.com

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The JAK’ed UP Podcast is sponsored by Ketocrine Nutrition – Your number one source for the highest quality exogenous ketones made with the patented GO®BHB formula. You can find them at the following locations online:

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