In this episode, Jade Walker interviews PhD nutritionist and herbalist Dr. Brad Leech - Co-Biome's lead clinical researcher - who delves into the latest research and misconceptions around berberine and the gut microbiome. 

Key highlights:

• The traditional uses of berberine and its modern applications in metabolic health.
• Why long-term high-dose berberine may harm gut microbiome diversity.
• A deep dive into gluten, zonulin, and whether gluten truly poses a problem.
• The impact of the carnivore diet on microbial diversity.
• Myths and truths about parasites: which are allies and which are adversaries?
• A comparison of microbiome testing techniques: what works and what doesn't.

Tune in for a science-backed discussion that will leave you questioning everything you thought you knew about herbs, diets, and the gut microbiome!

SHOW NOTES:

Dr Brad Leech: https://drbradleech.com/

Instagram: https://www.instagram.com/drbradleech/

Co-Biome: https://www.co-biome.com/

Jade's Naturopathy packages: https://courses.jadewalker.com.au/consult-packages

Jade and Laura's Microbiome to Menstruation:

https://jadeandlaura.com/microbiome-to-menstruation/

Jade's Endo Care Collective

https://courses.jadewalker.com.au/endo-care-collective

Jade's instagram:

https://www.instagram.com/jadewalkerhealth/