In this episode of the Irish Athletics Podcast, guest host Katie Kirk speaks to six-time national champion in the discus, Niamh Fogarty.

Niamh recently broke the long-standing women's discus national record in April this year.

Listen for chat about mullets, the emotion of competing, and the heartache of loss.

In this new miniseries, the podcast will feature national champions in the run-up to the 123.ie, National Senior Championships on the second and third of August.

You can get your tickets to catch Niamh in action to see if she will claim her seventh title here: https://eventmaster.ie/event/VlxnfERTwv