
Episode 7 goes into a basic overview of what is emotional eating, and what it isn’t and some tips to address this important topic.<br>
Grab my free “30 Day Self-Care Calendar”:<br>
https://bit.ly/30dayselfcarecalendar<br>
Email: deanna@deannakozarov.com
Disclaimer: All episodes of the Intuitive Wellness Cafe podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical or mental health advice. The information and education provided here is not intended or implied to supplement or replace professional medical or behavioral treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information discussed here.