Ep 5 How to Spot Sneaky Diet Culture

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The Intuitive Wellness Cafe

Deanna Kozarov

21 episodes

2 days ago

The Intuitive Wellness Cafe is hosted by Intuitive Eating Health and Wellness Coach Deanna Kozarov. Her mission is to show women that health and wellness can be achieved without the pursuit of weight loss, counting calories, and spending hours in the gym "punishing yourself". She is taking back health and wellness from Diet Culture and showing women that they don't have to succumb to diet culture's standards to feel good in their body and find joy in life.

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All content for The Intuitive Wellness Cafe is the property of Deanna Kozarov and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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Ep 5 How to Spot Sneaky Diet Culture

The Intuitive Wellness Cafe

9 minutes 8 seconds

2 years ago

Ep 5 How to Spot Sneaky Diet Culture

Grab a coffee for sure or any cozy beverage for this one! Episode 5 goes into ways you can spot diet culture being promoted in the disguise of “food freedom”, “anti-diet” and “Intuitive Eating” when they are really just promoting dieting and weight loss. These coaches and wellness professionals who are technically weight loss coaches see how the Intuitive Eating movement is gaining momentum and also want to co-opt into this as well and are getting really sneaky about it. Link mentioned in episode: www.deannakozarov.com

Disclaimer: All episodes of the Intuitive Wellness Cafe podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical or mental health advice. The information and education provided here is not intended or implied to supplement or replace professional medical or behavioral treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information discussed here.