Do you have a love & hate relationship with social media...š¤ā
ā
And often find yourself scrolling non-stop & getting exhausted afterwards?š°ā
ā
What if I told you that there is a way to use & enjoy socials in a way that is not mentally exhausting? ā
ā
Meet Misty Johnson, a Social Media Self-Care coach & the host of The Unplugged Women Podcast,ā
ā
Misty has spent over a decade taking intentional breaks from social media, and;ā
ā
She is now on a purpose-fuelled mission to empower others on their own unplugging journey. ā
ā
š§ Tune in to this weekās episode where we talk aboutā
ā
ā Self-care tips when it comes to social mediaā
ā The positive impacts in our lives when we unplug from socialsā
ā 3 prompts to check in with yourself before opening your socialsā
ā
Happy Listening, loves! š§
ā
Connect with Siska
Connect with Misty