Forgiving yourself comes first before all else. The way you treat yourself plays a part in how you view others. In order to forgive ourselves, we must allow ourselves space and time to let those things come to the surface. We need to allow ourselves time to become more conscious without the outside world distractions. If we want to truly forgive others, we first must learn how to forgive ourselves. Everything we do in this life is a reflection of our own internal reality. If this rema...
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Forgiving yourself comes first before all else. The way you treat yourself plays a part in how you view others. In order to forgive ourselves, we must allow ourselves space and time to let those things come to the surface. We need to allow ourselves time to become more conscious without the outside world distractions. If we want to truly forgive others, we first must learn how to forgive ourselves. Everything we do in this life is a reflection of our own internal reality. If this rema...
Using emotions to your advantage rather than letting your emotions run you. There's a difference between emotional reaction and emotional reflection. We're subconsciously conditioned not to talk about or reflect on our own emotions, but this actually closes us off to understanding ourselves and how we're feeling. To me, emotional intelligence means being able to understand where your human emotional reaction is coming from and understanding it to a deeper level. Only when we are not in tune w...
The Internal Glow Podcast
Forgiving yourself comes first before all else. The way you treat yourself plays a part in how you view others. In order to forgive ourselves, we must allow ourselves space and time to let those things come to the surface. We need to allow ourselves time to become more conscious without the outside world distractions. If we want to truly forgive others, we first must learn how to forgive ourselves. Everything we do in this life is a reflection of our own internal reality. If this rema...
