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The Integrative Edge
The Integrative Edge
39 episodes
3 weeks ago
Your go-to podcast for functional health and holistic movement. 

Hosted by Dr. Kym Klimek, Kelly Demers, and Dr. Lindsay Seefeldt. 
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Medicine
Health & Fitness,
Nutrition
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All content for The Integrative Edge is the property of The Integrative Edge and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Your go-to podcast for functional health and holistic movement. 

Hosted by Dr. Kym Klimek, Kelly Demers, and Dr. Lindsay Seefeldt. 
Show more...
Medicine
Health & Fitness,
Nutrition
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What Your Doctor Didn’t Tell You About Birth Control
The Integrative Edge
29 minutes
4 months ago
What Your Doctor Didn’t Tell You About Birth Control
In this revealing episode, we unpack the lesser-known effects of hormonal birth control and what your doctor might not have told you. From nutrient depletion and gut disruption to increased risks of mood changes, estrogen dominance, and even certain cancers, we explore how the pill doesn’t regulate your hormones—it overrides them. Many women are left managing symptoms like PMS, acne, or irregular cycles without ever addressing the root cause. We also dive into natural, empowering alternatives to support hormone health, including cycle tracking, nutrient and herbal support, stress management, detox pathways, and gut healing strategies. Whether you’re on the pill, thinking about coming off, or just want to understand your body better—this episode gives you the tools to make informed, root-cause-driven choices. Dr. Kymberly works exclusively with clients interested in coming off birth control and supporting their hormones naturally. Ready to take the next step? Book a Discovery Call with Innate Healing and Performance to get started today.Don’t miss an episode—subscribe today on your favorite platform!
  • Apple Podcasts: Subscribe here
  • Spotify: Subscribe here
  • Or wherever you get your podcasts!
Have questions or topics you’d like us to cover? Email us at info@theintegrativeedge.com — we’d love to hear from you! Please leave us a review if you find this podcast insightful and beneficial. Your health transformation starts here! Follow Our Business Platforms! Stay connected and follow our three platforms for health, performance, and rehabilitation insights:
  1. True North Performance
    • Website: TrueNorthPerform.com
    • Instagram: @true_north_kelly1 & @truenorthperformancewisconsin
    • Facebook: True North Performance
  2. Uplifted Oncology Rehab
    • Website: UpliftedOncologyRehab.com
    • Instagram: @upliftedoncology
    • Facebook: Uplifted Oncology Rehab
  3. Innate Healing and Performance
    • Website: InnateHealingAndPerformance.com
    • Instagram: @dr.kymberly.klimek
    • Facebook: Innate Healing and Performance
The Integrative Edge
Your go-to podcast for functional health and holistic movement. 

Hosted by Dr. Kym Klimek, Kelly Demers, and Dr. Lindsay Seefeldt.