Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
Music
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/5e/85/88/5e85887d-464e-5695-aad4-39d1a7cde55d/mza_10765402148879493519.png/600x600bb.jpg
The Insight Center
Dr. Chris Chroniak
9 episodes
1 week ago
Mindfulness can be practiced in the comfort of your home or sitting at your desk – even waiting for your late bus. Let Dr. Chris Chroniak help you help yourself in all of life's moments, with audio from the Mindfulness-Based Stress Reduction (MBSR) curriculum.
Show more...
Medicine
Health & Fitness
RSS
All content for The Insight Center is the property of Dr. Chris Chroniak and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Mindfulness can be practiced in the comfort of your home or sitting at your desk – even waiting for your late bus. Let Dr. Chris Chroniak help you help yourself in all of life's moments, with audio from the Mindfulness-Based Stress Reduction (MBSR) curriculum.
Show more...
Medicine
Health & Fitness
https://static.libsyn.com/p/assets/4/e/7/c/4e7c8afed513ade8bafc7308ab683e82/BreathingExerciseShortBodyScan--fix-clicks-normalize_01-encoded.png
Breathing Exercise & Short Body Scan
The Insight Center
16 minutes 57 seconds
5 years ago
Breathing Exercise & Short Body Scan
The Insight Center
Mindfulness can be practiced in the comfort of your home or sitting at your desk – even waiting for your late bus. Let Dr. Chris Chroniak help you help yourself in all of life's moments, with audio from the Mindfulness-Based Stress Reduction (MBSR) curriculum.