Season 2
Episode 1
Welcome back! This is SEASON 2! We made some changes are happy to kick off another season transforming and educating you on the mind, body and soul!
This season we are diving deep into what is hypnotherapy? What is spirituality? How can you heal yourself, change your life and create greatness! Let's go deeper into healing and understanding how the mind, body and soul work together!
Starting off with what it is I DO!
Many people ask me, " What is hypnotherapy?" So here it is, Part 1 of 2 in WHAT is Hypnotherapy!
What is Hypnosis/ Hypnotherapy?
A tool used to get you into a focused state.
It really is intentional focus.
What are the tools used to be you in hypnotic state?
Environment, Sounds, colours, language etc
How can Hypnosis help you?
It allows the unconscious and the subconscious to relay information you would not normally allow because of the ego or the conscious mind being in the way. It allows you to go deeper into your hidden beliefs and values... deeper into understanding what makes up your mind body and soul and why you are the way you are...
The unconscious mind is like a computer and is always working to keep you alive.
It records everything. It knows everything you've experienced...
Hypnotherapy goes into the things you are not aware. It goes into the programs, and beliefs you are not even aware of.
It's like pillow talk, deeper than traditional talk therapy.
Hypnotherapy works with the different brain wave lengths,
Gamma
Beta
Alpha
Theta
Delta
Hypnotherapy focuses on Alpha, Theta and Data. More creative relaxed states of the brain.
Hypnotherapy focuses on the information the unconscious mind is relaying to the body which it has been storing, which you have not been aware.
Hypnotherapists help guide you to gather the information, and understand the meaning of it and helps the mind make deep psychological changes by reprogramming new beliefs and insights.
Sheryne Willson is a Board Certified Transformational Hypnotherapist, Past Life Hypnotherapist, Board Certified Natural Bioenergetics Therapist, Master NLP Mastermind Practitioner, Trauma Coach and Spiritual Mentor.
Innermind and Innersoul Specialist, helping clients around the world overcome mental, emotional, physical, spiritual and energetic blocks.
Sheryne has helped thousands of people overcome addictions, past life traumas, health issues, grief and loss, broken relationships, career setbacks and the disappointments of life.
To find out more on how to work with Sheryne:
You can book a free online consultation here
or visit Innermindperformance.com
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