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The InnerFight Endurance Podcast
InnerFight Endurance
265 episodes
1 day ago

InnerFight Endurance coaches Tom Walker & Rob Jones discuss topics to educate and inspire you. From couch-to-5k'rs, triathletes, multi-stage ultra-endurance athletes and industry experts this podcast will interest you. To get in touch with the show email endurance@innerfight.com www.innerfight.com/endurance

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Fitness
Health & Fitness
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All content for The InnerFight Endurance Podcast is the property of InnerFight Endurance and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

InnerFight Endurance coaches Tom Walker & Rob Jones discuss topics to educate and inspire you. From couch-to-5k'rs, triathletes, multi-stage ultra-endurance athletes and industry experts this podcast will interest you. To get in touch with the show email endurance@innerfight.com www.innerfight.com/endurance

Show more...
Fitness
Health & Fitness
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#291: How women are shaping running with Steph Humphrey
The InnerFight Endurance Podcast
32 minutes 4 seconds
1 week ago
#291: How women are shaping running with Steph Humphrey

In this episode, we sit down with Steph to dive into the story of Ladies Run Club and its journey over the past five years. From unforgettable marathon memories in Vienna to the growth of international races and training camps, Steph shares how the club has built a unique balance of coached training and genuine community.


We talk about the culture shift in running—especially for women—as more athletes take on challenges they once thought impossible. Steph also reflects on the power of personal connection, the domino effect of inspiration within the group, and what makes LRC stand out from other running communities.


Whether you’re a seasoned runner or just starting out, this conversation highlights how running isn’t just about miles—it’s about courage, growth, and belonging.

The InnerFight Endurance Podcast

InnerFight Endurance coaches Tom Walker & Rob Jones discuss topics to educate and inspire you. From couch-to-5k'rs, triathletes, multi-stage ultra-endurance athletes and industry experts this podcast will interest you. To get in touch with the show email endurance@innerfight.com www.innerfight.com/endurance