InnerFight Endurance coaches Tom Walker & Rob Jones discuss topics to educate and inspire you. From couch-to-5k'rs, triathletes, multi-stage ultra-endurance athletes and industry experts this podcast will interest you. To get in touch with the show email endurance@innerfight.com www.innerfight.com/endurance
InnerFight Endurance coaches Tom Walker & Rob Jones discuss topics to educate and inspire you. From couch-to-5k'rs, triathletes, multi-stage ultra-endurance athletes and industry experts this podcast will interest you. To get in touch with the show email endurance@innerfight.com www.innerfight.com/endurance

In this episode of the IFE podcast, Dan sits down with our High Performance Coach, Kas, to explore his marathon journey and how he overcame plateaus in both his training and recovery from injuries. Discussion on the mental resilience needed to push through tough times and how to elevate your marathon performance. If you’re struggling to break through a training barrier or coming back from an injury, this episode is filled with insights to help you reach that next level.