The Inner Workout Space ( Where Inner Peace Awakens Outer Power )
Bettia Prinston
6 episodes
1 week ago
Sezon Anrasinman an Anvan yon pye bwa grandi, li fonse rasin li. Anvan limyè a briyé, te gen fènwa. Anvan ou leve, ou dwe mete rasin fon. Ou pa ka bati pwochen sezon kwasans ou sou yon tè ki pa solid. Nan epizòd esansyèl sa a nan The Inner Workout, Bettia Prinston pataje kijan prese avanse san yon fondasyon solid te mennen li nan epwizman—epi kijan tout bagay te chanje lè li te chwazi repo, silans, ak entansyon. Kesyon an pa si ou pral fleri, men kisa ki fòme fondasyon ou jodi a. ✨ Ke...
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Sezon Anrasinman an Anvan yon pye bwa grandi, li fonse rasin li. Anvan limyè a briyé, te gen fènwa. Anvan ou leve, ou dwe mete rasin fon. Ou pa ka bati pwochen sezon kwasans ou sou yon tè ki pa solid. Nan epizòd esansyèl sa a nan The Inner Workout, Bettia Prinston pataje kijan prese avanse san yon fondasyon solid te mennen li nan epwizman—epi kijan tout bagay te chanje lè li te chwazi repo, silans, ak entansyon. Kesyon an pa si ou pral fleri, men kisa ki fòme fondasyon ou jodi a. ✨ Ke...
The Inner Workout Space ( Where Inner Peace Awakens Outer Power )
7 minutes
1 month ago
The Inner Workout Begins
What if the strength you've been searching for isn’t somewhere out there, but already shining within you, waiting to be awakened? In this inspiring debut episode, Bettia Prinston opens her heart to share the story behind The Inner Workout—a podcast dedicated to guiding you toward peace within and inspiring gentle transformation in your outer world. She takes us on her journey—from chasing external achievements in the gym to discovering the profound power of inner strength through stillness, h...
The Inner Workout Space ( Where Inner Peace Awakens Outer Power )
Sezon Anrasinman an Anvan yon pye bwa grandi, li fonse rasin li. Anvan limyè a briyé, te gen fènwa. Anvan ou leve, ou dwe mete rasin fon. Ou pa ka bati pwochen sezon kwasans ou sou yon tè ki pa solid. Nan epizòd esansyèl sa a nan The Inner Workout, Bettia Prinston pataje kijan prese avanse san yon fondasyon solid te mennen li nan epwizman—epi kijan tout bagay te chanje lè li te chwazi repo, silans, ak entansyon. Kesyon an pa si ou pral fleri, men kisa ki fòme fondasyon ou jodi a. ✨ Ke...