The Inner Workout Space ( Where Inner Peace Awakens Outer Power )
Bettia Prinston
6 episodes
1 week ago
Sezon Anrasinman an Anvan yon pye bwa grandi, li fonse rasin li. Anvan limyè a briyé, te gen fènwa. Anvan ou leve, ou dwe mete rasin fon. Ou pa ka bati pwochen sezon kwasans ou sou yon tè ki pa solid. Nan epizòd esansyèl sa a nan The Inner Workout, Bettia Prinston pataje kijan prese avanse san yon fondasyon solid te mennen li nan epwizman—epi kijan tout bagay te chanje lè li te chwazi repo, silans, ak entansyon. Kesyon an pa si ou pral fleri, men kisa ki fòme fondasyon ou jodi a. ✨ Ke...
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Sezon Anrasinman an Anvan yon pye bwa grandi, li fonse rasin li. Anvan limyè a briyé, te gen fènwa. Anvan ou leve, ou dwe mete rasin fon. Ou pa ka bati pwochen sezon kwasans ou sou yon tè ki pa solid. Nan epizòd esansyèl sa a nan The Inner Workout, Bettia Prinston pataje kijan prese avanse san yon fondasyon solid te mennen li nan epwizman—epi kijan tout bagay te chanje lè li te chwazi repo, silans, ak entansyon. Kesyon an pa si ou pral fleri, men kisa ki fòme fondasyon ou jodi a. ✨ Ke...
The Inner Workout Space ( Where Inner Peace Awakens Outer Power )
8 minutes
1 week ago
Ground Before You Grow
The Grounding Season Before a tree grows tall, it digs deep. Before the light expands, there is darkness. Before you rise, you must root. You can't build your next season of growth on shaky ground. In this essential episode of The Inner Workout, Bettia Prinston reveals how rushing ahead without a solid foundation led to burnout—and how everything shifted once she chose stillness and intention. The question is not when you will bloom, but what foundation you are currently building. ✨ Your Refl...
The Inner Workout Space ( Where Inner Peace Awakens Outer Power )
Sezon Anrasinman an Anvan yon pye bwa grandi, li fonse rasin li. Anvan limyè a briyé, te gen fènwa. Anvan ou leve, ou dwe mete rasin fon. Ou pa ka bati pwochen sezon kwasans ou sou yon tè ki pa solid. Nan epizòd esansyèl sa a nan The Inner Workout, Bettia Prinston pataje kijan prese avanse san yon fondasyon solid te mennen li nan epwizman—epi kijan tout bagay te chanje lè li te chwazi repo, silans, ak entansyon. Kesyon an pa si ou pral fleri, men kisa ki fòme fondasyon ou jodi a. ✨ Ke...