"I must meet everyone's expectations to be liked."
"Saying no makes me a bad person."
“I am not worthy of love.”
These are examples of limiting beliefs that might go through our minds from time to time. Thoughts that have become so ingrained in our brains that have a deep influence on our self-worth and our actions. Today, we're diving into a powerful tool that has personally transformed this game. It's a simple yet profound set of questions designed to shatter those negative beliefs that often echo in our minds.
Are you done with the negative self-talk? Me too… Let’s dive right in!
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