The weekly podcast tells the stories of curious-minded, purposeful people, creating positive change for social good.
Our guests include creative problem-solvers, storytellers, activists and artists, social impact entrepreneurs, and philanthropists from across the arts, business, science, and technology, working to solve some of our more pressing problems.
Each week, host Mark Fallows explores who his guests are as humans, who or what made them, what they are working to achieve or impact in the world, and where serendipity has impacted their journey.
Learn, gain insights, and be inspired by how a diverse range of people have broken through obstacles, fearlessly exceeded the boundaries society sets, and taken chances, regardless of risk, that most fear, in pursuit of their ‘impossible’.
Hosted on Acast. See acast.com/privacy for more information.
The weekly podcast tells the stories of curious-minded, purposeful people, creating positive change for social good.
Our guests include creative problem-solvers, storytellers, activists and artists, social impact entrepreneurs, and philanthropists from across the arts, business, science, and technology, working to solve some of our more pressing problems.
Each week, host Mark Fallows explores who his guests are as humans, who or what made them, what they are working to achieve or impact in the world, and where serendipity has impacted their journey.
Learn, gain insights, and be inspired by how a diverse range of people have broken through obstacles, fearlessly exceeded the boundaries society sets, and taken chances, regardless of risk, that most fear, in pursuit of their ‘impossible’.
Hosted on Acast. See acast.com/privacy for more information.
Today, I'm joined by Chad Grills, an entrepreneur, veteran, and visionary who's on a mission to reimagine how capital flows to startups.
In our conversation, Chad shares his fascinating journey from small-town Maryland to military service in Iraq and Egypt, to becoming a writer and entrepreneur in Silicon Valley. Now based in Texas, Chad is the founder of National Capital League, a startup developing a game designed to help people make or raise money in alignment with their values.
As a father of five, Chad offers thought-provoking perspectives on education, raising children in today's digital world, and the importance of outdoor play. We discuss the challenges facing young men in society, the shifting economic landscape, and how courage might be our most needed and contagious virtue.
As usual I ask the three fundamental questions at the heart of The Impossible Network: Who are you as a human being? What made you the human you are? And what are you working to achieve?
This is a conversation about faith, entrepreneurship, and creating a future where capital flows to those embodying virtue. Let's dive in with Chad Grills.
Time stamps
00:00 Introduction to Chad Grills
01:39 Chad's Early Life and Values
08:01 Parenting and Education in the Digital Age
10:45 The Impact of AI on Society
13:07 Chad's Professional Journey
21:01 Challenges Facing Young Men
23:45 Geopolitical and Economic Observations
30:03 Transitioning from Silicon Valley to New Beginnings
30:25 Introducing National Capital League
31:09 The Concept of Private Markets
32:55 Building a Game for Entrepreneurs
35:16 Challenges in Entrepreneurship
38:30 Virtue and Capital Flow
45:27 Guiding the Next Generation
47:57 Inspirations and Legacy
51:29 Documentaries and UAPs
54:56 Final Thoughts and Next Interview
Social Links
Links In The Show
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Two weeks ago at SXSW in Austin, I reconnected with previsous guest, Israa Nasir, therapist, clinical strategist, and author of "Toxic Productivity,” During our short conversation Israa explains the mindset that compels us to chase relentless achievement, often as a means to cope with challenging emotions such as guilt, shame, and feeling left behind.
Israa shares her personal journey and why she wrote her book. She looks at how society's views on productivity impact our work, relationships, parenting, and self-image. We also discuss the emotional side of productivity advice. It is important to recognize our core values to achieve healthy productivity.
We also cover the impact of AI on the future of work, mental health, and leadership. Israa highlights both the risks and opportunities that AI presents, stressing the need for thoughtful guardrails and intentional use to enhance, rather than diminish, human value and connection.
Whether you're grappling with burnout, feeling pressured to constantly perform, or curious about navigating productivity in the age of AI, this conversation offers thoughtful insights and practical advice. Enjoy the episode.
Social Links
Links In the Show
HBR article on Toxic productivity
Timestamps
00:00 Introduction and Reconnection
01:28 Discussing Toxic Productivity
02:25 Personal Journey and Book Genesis
03:16 Impact on Relationships and Society
06:20 AI and the Future of Work
15:11 AI in Mental Health: Risks and Benefits
15:56 Regulatory Challenges in AI Adoption
16:49 Disparities in AI Adoption Among Clinicians
18:30 Personal Reflections on Productivity
20:04 Where to Find the Book
20:48 Future Plans and Career Aspirations
21:24 Speaking Engagements and Workshops
23:21 Final Thoughts on Leadership and Productivity
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In this episode, I explore the concept of the "AI flywheel" - the accelerating momentum of artificial intelligence development that's either carrying us forward or leaving us behind. As we approach the critical juncture of Artificial General Intelligence we need to understand what makes us uniquely human, something I discussed with recent guest, Dom Heinrich.
Key Points
"As controllers of technology, we must balance technological connection with disconnection, have the discipline to lose ourselves in our unconscious minds, and have the focus to listen to our souls."
I invites listeners to share how they're navigating the AI flywheel and what human qualities they believe will become more valuable as AI advances.
Timestamps
00:00 Introduction
00:08 The AI Flywheel Concept
00:38 Recent AI Developments
01:49 Choosing the Right AI Tool
02:49 Human Qualities in the Age of AI
03:43 Balancing Technology and Humanity
04:33 Engaging with AI Technology
05:12 Conclusion and Call to Action
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In this follow-up conversation, Julia Black, a former TV producer turned education innovator, shares insights from her groundbreaking Lights On framework and her book 'Lights On Learning: A Parent's Blueprint for Happy, Fulfilled, Curious Kids.' Julia describes how her framework challenges traditional education paradigms by focusing on internal learning processes and parental involvement to treat disengagement as an opportunity for growth. She discusses the six learning signatures and provides real-life examples, including a case study of a six-year-old, demonstrating transformative changes. The discussion also touches on the relevance of her approach in the age of AI, emphasizing the importance of creativity and problem-solving. Additionally, Julia talks about her upcoming audiobook and collaborative projects aimed at building a community of curious, fulfilled learners.
Timestamps
00:00 Introduction
01:25 Julia's Journey and Book Release
01:55 Understanding the Lights On Approach
05:28 Parental Role in Education
10:06 Real-Life Success Stories
18:35 Empowering Parents and Teachers
32:12 Future Projects and Conclusion
Social Links
Links
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My guest this week is Dominik Heinrich, a visionary working at the intersection of design, AI technology, and human experience. As the co-founder of the Creative AI Academy, faculty member at Pratt Institute, and Head of Global Design at Coca-Cola Company, Dom brings a unique perspective on how AI is reshaping creativity and innovation.
Dom's journey is fascinating—from his childhood in Germany drawing maps that would foreshadow his future global agency network, to driving innovation at McCann and MRM in NYC, to forming the Creative AI Academy. He has become a highly respected, influential voice in AI and design.
What I loved about this conversation, was how Dom emphasized the importance of remaining curious, authentic, and most importantly, human in an increasingly AI-driven world.
We explore everything from his early days as an entrepreneur and agency owner to his current mission of helping organizations and individuals navigate the transformation that AI brings to creative work.
What emerges is not just a discussion about technology but a deeper reflection on how we can become better humans in an AI-enhanced future.
Now over to Dom.
Time stamps
00:00 Introduction
00:50 Meet Dominic Heinrich: A Visionary in AI and Design
02:20 The Human Side of AI: Dom's Personal Journey
03:54 Early Influences and Career Beginnings
11:07 From Germany to New York: A Career Evolution
13:20 Pioneering AI in Creativity and Design
19:30 The Intersection of Roles: Coca-Cola, Creative AI Academy, and Pratt
23:25 The Future of Creative Agencies in an AI-Driven World
26:57 The Future of Agencies and Creativity
27:41 AI Mind Shift and Critical Thinking
28:22 Challenges in Creativity and Education
33:31 The Role of AI in Human Behavior
36:20 Preparing for a Rapidly Changing Future
42:02 Personal Insights and Reflections
42:07 Thoughts on AGI and Future Technologies
44:49 Principles and Inspirations
47:54 Managing Fears and Uncertainties
51:22 Book Recommendations and Networking
52:43 Final Thoughts and Farewell
Social Links
Linkedin www.linkedin.com/in/domheinrich
Links in the Show
Book
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Amy Gubser
Amy Gubser, is an extraordinary 56-year-old grandmother who this year became the first person ever to complete an unassisted swim from the Golden Gate Bridge in SF to the Farallon Islands - a 30-mile stretch of cold, shark-infested waters off the California coast. Moreover, what makes this achievement even more remarkable is that Amy only started her marathon swimming journey aged 46.
Throughout a fascinating conversation, Amy describes her path from early morning swims in San Francisco Bay through increasingly arduous challenges, including consequently crossing the treacherous North Channel between Ireland and Scotland. Furthermore, Amy shares her insights into the physical and mental preparation required for ultra-marathon swimming, from nutrition strategies to managing the understandable fear of great white sharks and jellyfish swarms.
In addition to her swimming achievements, Amy discusses how her work as a nurse has informed her mental toughness, the importance of breaking age-related stereotypes, and as a result, her mission to inspire others - especially women - to pursue ambitious goals at any age.
With upcoming swims planned for Scotland's deep and mysterious Loch Ness, therefore Amy is proof that human potential knows no bounds when matched with determination, careful preparation, and above all her simple mantra: 'I can do hard things.'
Amy's story is an inspiring reminder that it's never too late to pursue extraordinary achievements. Note to self! Now over to Amy.
Timestamps
00:00 Introduction
03:10 Who is Amy as a Human?
05:35 Childhood and Family Background
10:48 Early Swimming and Lifeguarding
14:26 Nursing Career and Mental Toughness
26:12 Rediscovering Swimming
33:24 First Marathon Swim: Gibraltar Straits
35:59 Conquering Lake Tahoe
37:20 The North Channel Challenge
39:24 Molokai to Oahu Swim
39:56 Local Swims and Challenges
40:47 The Alcatraz Swim
42:15 Manhattan Island Swim
45:23 Nutrition and Hydration Strategies
53:18 Facing the Farallon Islands
55:34 Shark and Jellyfish Encounters
01:01:32 Mental and Physical Endurance
01:06:24 Inspiration and Future Goals
01:11:11 Advice for Aspiring Swimmers
01:18:04 Final Thoughts and Inspirations
Social posts
Instagram - https://www.instagram.com/amygubser92?igsh=MzRlODBiNWFlZA==
Links in show
Books:
"The Devil's Teeth" (Book about the Farallon Islands mentioned as inspiration)
- "Tough Broads" by Caroline Paul (Recent book Amy highly recommends)
- Young Woman in the Sea (About Trudy Ederle, first woman to swim the English Channel)
Films/Media:
Documentary about Mercedes Gleitze
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In this episode of the Impossible Network, Mark interviews Noam, a pioneering psychotherapist and co-founder of VidaVii. Noam's captivating journey from his upbringing on a kibbutz near the Gaza border to establishing a wellness technology hub in London is explored in depth. The conversation touches on communal living, military service, corporate culture, and the importance of authenticity. Noam shares insights on navigating childhood and parenting in different eras, the impact of social media on mental health, and the potential future challenges for children growing up in isolated environments. Noam also highlights the integration of body-centered psychotherapy, the concept of 'befriending vulnerability,' and innovative wellness treatments like cryotherapy and breathwork. Mark and Noam discuss the shift from symptomatic treatment to preventative health through biohacking, AI-driven health suggestions, and the significance of a balanced approach to life following the 80/20 rule. Noam also shares his personal stories of emotional resilience, and the harrowing yet inspiring account of Noam's mother's kidnapping and release by Hamas, and his hope for peace amidst global conflicts.
TimeCodes
00:00 Introduction
01:14 Who is Noam as a human?
04:26 The Kibbutz Experience
08:10 Reflections on Childhood and Group Dynamics
21:06 Transition to Adulthood and Military Service
22:12 Career Shift to Psychotherapy
35:48 Founding VidaVi1: A Wellness Tech Venture
48:02 Innovative Health Solutions for Everyone
49:04 The Power of Cryotherapy: Real-Life Stories
50:06 Bringing Nature's Best to Urban Centers
50:41 The Science Behind Dry Cryotherapy
53:00 Personalized Health and Wellness
01:07:20 The Future of Health: AI and Technology
01:17:45 Personal Reflections and Inspirations
01:27:24 A Personal Story of Resilience and Hope
01:42:47 Final Thoughts and Call to Action
Social Links
Links in the show
Cure" (or "Cured") by Dr. Jeff Rediger - specifically recommended by Noam for understanding medicine and wellness
Outlive" by Peter Attia - mentioned in discussion but not specifically recommended
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Welcome back to the start of Season 6 of The Impossible Network.
Today’s guest is Denzil Monk, a filmmaker, social entrepreneur, and accidental academic. Denzil is dedicated to reshaping the narrative for his home region of Cornwall, England, advocating for a more inclusive and regenerative approach to media, culture, and the economy. From advocating for Cornish public service media
Impactful film productions to pioneering the ideas like Man Engine, the largest performing mechanical puppet ever created in Britain, Denzil’s work is rooted in a deep sense of place, purpose, and the power of storytelling. In this episode, we explore his journey, his thoughts on the need to rethink capitalism, and the impact local communities can have on the global stage.
Thanks to Stephen Davies for the connection.
Now over to Denzil.
Time stamps
01:21 Who is Denzil?
07:15 The Impact of the 1980s on Denzil's Worldview
08:42 Cornish Identity and the Mining Heritage
09:51 The Global Connection and Local Responsibility
12:59 Denzil's Journey into Social Entrepreneurship
22:32 Advocating for Cornish Public Service Media
30:45 Reimagining Economic Systems and Local Empowerment
47:53 The Role of Storytelling in Social Change
50:31 The Power of Connections
51:10 Journey into Academia
54:12 Creating Bocena Productions
56:03 Sustainable Filmmaking
01:08:51 The Man Engine Project
01:19:56 Advice for Aspiring Filmmakers
01:22:23 Personal Reflections and Inspirations
01:23:37 Quick Fire Questions
01:32:40 Final Thoughts
Social Media
Show Links
Books
“The Dawn of Everything” by David Graeber and David Wengrow
“Donut Economics” by Kate Raworth
Films and Documentaries:
“Manufacturing Consent” by Noam Chomsky
“Memoria” by Apichatpong Weerasethakul
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Today, I want to discuss a concept that's been on my mind lately: what it truly means to be a reality distortion shaper. This idea was inspired by Steve Jobs' infamous "reality distortion field" - his almost mythical ability to make people believe in the impossible and, through sheer force of vision, bring ideas to life.
As I unboxed my new iPad Air and installed iOS 17, I couldn't help but reflect on how far we've come from Apple's beginnings. The evolution of Apple, and now Apple Intelligence, is another chapter in the legacy Jobs left behind—a legacy built on thinking differently, on bending reality to the will of a powerful idea.
Jobs' reality distortion field wasn't just about charisma or leadership. It was a powerful fusion of attitude and action. And it's this combination that defines what I call "reality distortion shapers." They're the ones who break new ground, challenge norms, and refuse to accept the limitations that the world presents.
And here's the thing—it wasn't just Jobs who had this ability. Throughout history, we've seen people like Elon Musk, Walt Disney, Nikola Tesla, and Oprah Winfrey exhibit this same characteristic. What they all share is a deep belief that reality can be shaped by their ideas, their attitudes, and most importantly, their actions.
This spirit of innovation is perfectly captured in Apple's "Here's to the Crazy Ones" campaign. It celebrated those who think differently—the ones who push boundaries, who disrupt the status quo, who see possibilities where others see limitations. This message resonates even more deeply today, in a world grappling with what many call a polycrisis—multiple global challenges unfolding simultaneously.
In the face of constant negativity from doom-mongers and naysayers, it's crucial to remember that each of us has the power to shape reality through our beliefs, our optimism, and our actions. We can either embrace pessimism, letting it define our future, or we can choose optimism, believing that tomorrow can be better than today.
Optimism is the fuel that accelerates this process. Without that deep-seated belief that things can change, that the impossible can be achieved, no action will ever take off. It's this combination—of vision, belief, and action—that compounds over time, creating something far greater than what we started with.
Each of us can shape reality by harnessing the interplay between our thoughts and our actions. Guests like Jon Alexander and Gavin Fernie Jones do this. The reality distortion shapers of the world aren't afraid to push boundaries and reject limitations. They don't just dream big—they act. And through those small, consistent steps, they bring their vision to life, pulling others along with them.
So, as you go through your day, ask yourself: what reality do you want to shape? What action can you take, no matter how small, that moves you closer to your vision? And most importantly, do you believe—truly believe—that you can bend reality in your favor?
If there's any truth to the idea that what we think manifests in the world around us, then it's on us—each of us—to think differently. To embrace optimism, not just for ourselves, but for the collective good. Because the future we create starts with the thoughts, feelings, and actions we put into motion today.
Remember, as Jobs and Apple have shown us time and again—those who are crazy enough to think they can change the world are the ones who do. The truth is, you're already shaping reality.
So I ask: what reality are you shaping? And...What action can you take right now that pushes us all toward a better future?
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In this weeks episode we dive into the intersection of artificial intelligence and creativity with NY based AI creative trailblazer Tony Jones
From growing up in Ohio his creative ambitions led him to New York to work in numerous leading ad agencies where he carved out a niche at the intersection of creativity and technology.
Today, Tony is the co-founder and head instructor at Creative AI Academy, where he’s on a mission to help organizations and individuals harness the power of AI to enhance their creative processes. He also teaches AI Design at Pratt Institute in Brooklyn, equipping the next generation of creatives with the skills they need to thrive in an AI-augmented future.
Tony brings a unique perspective to the conversation about AI and creativity. He sees AI not as a replacement for human ingenuity but as a powerful tool that can augment and amplify our creative capabilities. He’s a strong advocate for embracing AI to stay competitive in today’s fast-changing landscape while emphasizing the critical importance of maintaining human judgment, taste, and ethics.
This is a must listen episode for anyone interested in where AI is leading us and how to embrace the unrelenting pace of the change that is underway.
Now over to Tony.
Time Codes
00:00 Intro to Tony Jones
02:30 Who is Tony as a human
03:59 Embracing AI in Creativity
07:13 Tony's Family and Upbringing
16:34 Early Career and Move to New York
22:43 Digital Transformation in Advertising
26:34 Innovation and AI in Advertising
30:52 Founding Creative AI Academy
35:18 AI's Impact on Creativity and Industries
46:25 Challenges and Adoption of AI
57:05 Teaching AI Design at Pratt Institute
58:02 Course Structure and Student Projects
58:52 Diverse Student Backgrounds
01:00:08 Misconceptions About AI and Creativity
01:01:34 Personal Experience with AI Tools
01:02:49 Impact of AI on Creative Processes
01:04:57 Corporate Training and AI Integration
01:07:37 Patented Inventions and AI
01:10:27 AI in the Advertising Industry
01:18:01 Advice for Creatives and Ethical Considerations
01:23:54 Future of Education with AI
01:30:16 Speculations on AGI and Future Impacts
01:35:11 Serendipity and Personal Reflections
01:47:02 Conclusion and Final Thoughts
Social Links
Creative Ai Academy On Linkedin
Links in the show
Book - Future AI 2041
Podcasts - Last Week in AI
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Today, I'm joined by Hugh Forrest, Chief Programming Officer of South by Southwest (SXSW).
For over three decades, Hugh has been at the helm of one of the most influential events in the world, celebrating creativity at the convergence of tech, film, music, and culture.
Hugh's journey is a fascinating one, rooted in Austin, Texas, a city known for its vibrant creative scene. From his early days running a local newspaper to becoming a key figure in the expansion and evolution of SXSW, Hugh's story is one of persistence, innovation, and a deep commitment to fostering creativity. In our conversation, we explore his unique upbringing with a Scottish father and American mother, the impact of Austin's cultural landscape on his development, and the pivotal moments that shaped his career.
We also discuss the challenges and high points of running a globally recognized festival, the role of technology in connecting people, and the future of creativity in an increasingly AI and digitally driven world. Hugh shares his insights on the importance of community, the power of serendipitous encounters, and his vision for the future of SXSW and beyond.
If you are a creative person in any domain I am sure you will enjoy this conversation as as we uncover the human side of one of the driving forces behind one of the world's most dynamic events.
Thanks to Jennifer Hutchins for the connection
Time codes
00:00 Introduction 00:53 Meet Hugh Forest: The Man Behind SXSW
02:33 Who is Hugh? Personal Journey and Aspirations
03:45 Who or what made him Hugh?
09:54 The Evolution of SXSW
14:34 The Role of Technology in SXSW's Growth
18:18 Who is Hugh Working to Achieve?
28:27 SXSW's Community and Content Curation
32:35 Future Directions and Reflections
38:22 The Evolution of South by Southwest
38:57 Lessons in Persistence and Value Creation
40:53 Personal Growth and Organizational Leadership
42:17 Creating a Cohesive Experience
43:34 Challenges and Future Plans
46:12 Impact of COVID-19
47:14 The Importance of Human Connection
53:06 Balancing Commercial and Creative Interests
57:36 Future Directions and Personal Reflections
59:55 Personal Insights and Inspirations
01:06:20 Quickfire Questions and Recommendations
01:15:46 Final Thoughts and Gratitude
Social Links
Links in show
Testament of a furniture dealer
Books
Show
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Last week, I sat down with Stephen Davies, a unique voice in sustainable architecture and community development. Stephen's journey from the gritty streets of Bolton and the Manchester party scene to a cycling enthusiast and socially-conscious designer in a quiet town in Cornwall was both unexpected and inspiring.
He reflected on how personal challenges and a near-death experience shaped his perspective on life and work. His approach blends philosophical musings with practical solutions to the problems of globalism by embracing a localism strategy for building sustainable food systems, communities, and building practices. Stephen is particularly passionate about hempcrete, a carbon-negative building material that he sees as a game-changer for the construction industry and local economies.
Stephen embodies the power of embracing change and is a testament to how personal transformation can drive broader social and environmental change.
I hope you enjoy this refreshing and thought-provoking take on creating resilient communities in an uncertain world. Thanks to Alex Fish for the recommendation.
00:00 Introduction
02:34 Who is Stephen as a human?
05:13 Who or What Made Him?
10:34 Education and Party Culture
14:49 Cycling and a Life-Changing Accident
18:16 Pursuing Architecture
30:10 Social Conscience and Family Dynamics
37:26 Localization and Community Building
49:49 Community Projects and Company Formation
51:27 Skills Training and Women in Construction
52:07 Innovative Use of Hempcrete
53:06 Challenges and Solutions in Sustainable Building
58:00 Funding Strategies and Community Support
01:00:20 Collaborating with Local Authorities
01:05:31 Philanthropy and Commercial Partnerships
01:11:47 Personal Reflections and Inspirations
01:23:57 Final Thoughts and Future Plans
Social Links
Links in Show
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This week the tables are turned as I’m the guest on the Funds & Founders Podcast. Hosted by Abhinav Sinha, the pod explores the untold Journeys Behind Founders Breakthroughs.
Across this broad conversation Abhi explores my view on life-long learning, building community, the differences between New York and Austin, forming Fabrica and the power of Storytelling, lessons from my failed start-up, Creating The Impossible Network, memorable interviews, the power of the network, my support system and my most transformational business experience.
What I thoughtlessly forgot to acknowledge was the importance of my partner Elaine on my journey.. so making amends; thank you now Elaine.
Timestamps
00:00 Introduction
00:51 Commitment to Lifelong Learning
02:03 Exploring the Impact of AI
04:40 Defining and Building Community
08:28 Comparing Communities: New York vs. Austin
13:13 Journey from Advertising to Founding Fabrica Collective
20:24 Challenges and Lessons from Pundit Club
29:16 Transitioning to a Service Agency
30:43 Starting The Impossible Network Podcast
31:28 Procrastination and the Birth of Fabrica
32:12 Exploring Serendipity Through Podcasting
33:20 Building a Community Around the Podcast
33:57 Random Collisions and Serendipitous Connections
35:37 Challenges and Rewards of Podcasting
48:31 Support Systems and Personal Reflections
53:16 Transformational Business Experiences
57:29 Final Thoughts and Future Questions
Social Links
Links
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In this week's episode, I sit down with Amanda Hamilton, a renowned nutrition expert, ex-broadcaster, and founder of retreats focused on holistic well-being and women’s health.
We cover how Amanda's innate curiosity drove her to independently travel the globe, open a fasting retreat, aged 27, create a groundbreaking TV show, and ultimately redefine what it means to live a truly nourished life.
Amanda shares her pragmatic perspective on nourishing the body and mind through real, unprocessed foods, restorative sleep, movement, and most importantly - learning to listen to and trust your own body's cues over external data and trends and making small "edits" for graceful aging.
Amanda also discusses fasting, food accessibility, and her wellness reset program.
Amanda's journey is one of inspiration and innovation so whether you're seeking to optimize your well-being, navigate the overwhelming world of health information, or simply learn from a woman who has fearlessly followed her curiosity, this episode is not to be missed. Now over to Amanda.
Thanks Dr Morgaine Gaye for the connection
Time stamps
00:00 Introduction
00:55 Meet Amanda Hamilton: A Journey of Curiosity and Innovation
02:25 Amanda -Who is she as a human?
04:08 Who or What Made Her?
09:35 The Role of Travel in Shaping Perspectives
15:08 From Journalism to Nutrition: A Career Evolution
21:34 The Power of Fasting: Amanda's Breakthrough
24:27 Challenges and Successes in Broadcasting Fasting Retreats
32:07 What is Amanda Working to Achieve?
34:12 Holistic Wellbeing: Beyond Nutrition
46:42 Exploring the Complexities of Nutrition
47:48 Guiding Parents on Nutrition
48:43 Fundamentals of a Healthy Diet
50:12 The Impact of Sugar on Health
53:01 Navigating Modern Nutrition Challenges
01:01:59 The Importance of Sleep
01:07:52 Aging and Nutrition
01:15:09 The Role of Exercise
01:16:22 Programs and Future Plans
01:19:49 Dealing with Self-Doubt and Imposter Syndrome
01:22:40 Guiding Children Towards Independence
01:24:32 Principles and Inspirations
01:26:45 Recommended Books and Life Hacks
01:30:16 Final Thoughts and Recommendations
Social Links
Links in the show
Books
Fast Food Nation
Show
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I recently interviewed Suba Vasudevan, a tech optimist and eternal learner who has made a lasting impact in the realm of trust, safety, and responsible innovation.
Growing up in Mumbai, Suba was shaped by her parents' unwavering support. Her innate curiosity led her to pursue computer engineering while also working as a journalist, exposing her to the importance of risk management and trust in technology.
Over the years, Suba has worked at renowned companies such as News Corp, KPMG, and Meta, where she has been a driving force in operationalizing strategies and promoting responsible technology practices. In our conversation, she shares her insights on the importance of education, collaboration, and embracing change in the face of rapid advancements in AI. Suba also discusses the future of work, offering valuable advice on navigating the challenges and opportunities that lie ahead.
Now over to Suba.
Timestamps
00:00 Introduction
01:41 Who is Suba as a human
03:26 Who or what made her?
09:31 The Intersection of Technology and Business
16:07 Understanding Trust, Safety, and Responsible Technology
19:16 Practical Examples from Meta
22:30 What she is Working to Achieve?
24:21 Embracing AI: Challenges and Opportunities
26:43 Emerging Big Tech Movements
27:34 The Importance of User Choice and Transparency
28:08 Collaborative Efforts and Regulatory Frameworks
29:13 Addressing Election Risks and Deepfakes
33:29 AI's Impact on Business Leadership
39:55 Parenting in the Age of AI
44:04 Quickfire Questions and Personal Insights
49:12 Conclusion and Final Thoughts
Social Links
Links In Show
Book - The Checklist Manifesto
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Natalia Talkowska shares her journey from Poland to London's startup ecosystem and how her insatiable curiosity led her to transform lives through visual storytelling. Interviewed at the Austin Public Library, Natalia delves into her mission of connecting people and making them feel seen and understood. She recounts the pivotal encounter with Darren Robson, a mentor who fundamentally shaped her career and personal growth. Natalia also discusses her approach to visual thinking as a strategic tool for distilling complex challenges and empowering decision-making within businesses. Throughout the conversation, she emphasizes the importance of human connection, creativity, and storytelling in an increasingly digital world. This episode is a must-listen for anyone interested in innovative problem-solving, personal development, and the evolving role of AI in creativity. Thanks to Dave Birss for the recommendation.
Time Codes
00:00 Intro
01:46 The Impact of Mentorship and Personal Growth
02:08 Exploring the Roots of Creativity and Connection
04:40 The Transformative Power of Curiosity and Networking
05:39 The Entrepreneurial Leap: Support and Strategy
10:40 Reflecting on Legacy and Future Ambitions
18:32 Strategic Storytelling and Visual Thinking Explained
20:05 Unlocking Creativity in the Corporate World
20:33 Why Visual Storytelling Works for Businesses
21:38 Overcoming Brand Fear with Creative Solutions
22:45 The Power of Simplifying Complex Ideas
23:10 Developing a Unique Methodology for Engagement
26:19 The Journey of Visual Storytelling and Its Impact
33:14 Navigating the Future of Storytelling in the AI Era
40:28 Advice for Navigating Uncertainty and Embracing Creativity
44:35 Final Thoughts and the Importance of Community
Social Links
Links
Books:
Movie:
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Lauren Hug joins me this week. Lauren Hug, is a writer, speaker and activist based in Colorado Springs. Lauren grew up with a unique mix of influences - a tech-savvy household, a love for the humanities, and a conservative religious upbringing. This sparked in her a deep curiosity about ideas and a passion for rediscovering and sharing the wisdom of the past.
Lauren has focused much of her work on promoting digital kindness and encouraging healthier ways of interacting online. While social media often gets a bad rap, Lauren sees its potential for amplifying new voices and stories. Through her writing, speaking, and online presence, she inspires people to engage with more empathy, seek out different perspectives, and use digital platforms to spread uplifting content.
In this wide-ranging discussion, Lauren opens up about her journey of unlearning default mindsets, coping with anxiety, and defining herself on her own terms. She shares her optimism about younger generations and her excitement about the creative potential made possible by emerging technologies. I think you'll find Lauren's perspective refreshing and thought-provoking. Now over to Lauren
Time Codes
00:54 Introducing Lauren Hug
02:23 Lauren's Personal Philosophy: Rediscovering Ancient Wisdom
02:23 Exploring Identity and the Complexity of Self-Definition
03:57 The Role of Old Ways in Modern Times
05:29 Navigating Parenthood and the Pandemic's Effects
06:55 The Importance of Remembering and Celebrating Old Wisdom
07:15 Lauren's Unique Upbringing: Tech Meets Humanities
11:48 From Dreams to Reality: Lauren's Career Path
15:11 The Influence of Religion and the Quest for Authenticity
22:05 Digital Kindness: Lauren's Mission to Transform Online Spaces
36:48 The Challenge of Civil Discourse in a Digital World
48:08 Embracing Ambiguity in a Complex World
48:34 The Transformative Power of Uncertainty
49:01 Challenging Binary Views and Media Influence
49:38 Rethinking Social Constructs and Democracy
50:46 The Resurgence of Storytelling and Social Media's Role
51:32 Gen Z's Impact and the Future of Discourse
52:12 The Nuances of Gen Z and Social Media Perceptions
53:33 Redefining Business and Ideology for Gen Z
01:01:21 The Potential of AI and Rediscovering Humanity
01:06:33 The Importance of Intergenerational Communication
01:09:40 Exploring New Forms of Community and Connection
01:13:32 The Digital Kindness Journal: A Tool for Reflection
01:18:15 Personal Insights and Overcoming Challenges
01:22:21 The Future of Creativity and AI's Role
01:26:47 Concluding Thoughts on Digital Kindness and Legacy
Social Links
Links
"The Dawn of Everything" by David Graeber and David Wengrow
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In March I attended SXSW and for 8 days immersed myself in every available AI related keynote or panel discussion.
What did I learn?
1.No one can say for certain how the future will unfold as we embrace these AI tools and powered robotic technologies
2. Whether we like it or not AI is coming to our jobs and those using it - coming for our jobs.
3. Resisting it is futile but Embracing it while being cognizant of this full range or risks and ethical issues is essential
4. As futurist Amy Webb stated ‘we are in a tech Super cycle that will change every aspect of life and work’ and will require governments to prepare for the transformation ahead and for business to reimagine their value networks
5. What is certain is that we must focus on our humanity and celebrate what makes us uniquely human - our curiosity, and ability to build meaningful relationships, and find a sense of purpose that transcends algorithms and code.
Building on my interview with ChatGPT and as I have reflected I recalled an article I wrote for The Huffington Post called the Future of Getting Lost.
So in the spirit of embracing AI I have explored the potential and possibilities of using new AI avatar and chat tools like Hey Gen and Delphi and recorded my thoughts using HeyGEN delivered via my first AI Avatar. Aside from the weird accent it’s pretty impressive.
Now over to Mark Bot.
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Today, I’m joined by Alex Fish, a trailblazer in social cinema and a staunch advocate for environmental and social justice. Alex's journey from the bustling streets of London to the tranquil shores of Cornwall mirrors his quest for meaningful impact and community-driven change.
In this episode, we explore who Alex is as a human and what or who made him. We delve into Alex's eclectic background, as a social butterfly in London, connecting with diverse cultures, to his transformative experiences in Malaysia, grappling with the real-world challenges of conservation, and the pivotal moments that led him to question the traditional paths of environmentalism.
At 29 min in we focus on Alex's journey to founding of 99p Films, the social cinema venture that is more than just a business; but a movement. Through Its innovative model of 'Breathe, Watch, Discuss, then Eat' 99p Films aims to democratize cinema, making it a tool for building social and environmental awareness and community. Alex discusses the power of communal viewing, the importance of accessibility in the arts, and how 99p Films bridges the gap between entertainment and activism.
Alex’s story is a testament to the power of passion, adaptability, and the relentless pursuit of a better world. Alex's is a beacon of inspiration for anyone looking to make a difference through creativity, community, and a deep connection to our planet.
Thanks to Gavin Fernie Jones
Now over to Alex
00:00 Intro
02:41 Who is Alex : Social Butterfly to Environmental Advocate
06:00 The Transformative Power of Travel and Conservation
20:48 Redefining Cinema in the Pandemic Era
29:35 The 99p Films Experience: Breathe, Watch, Discuss, Feast
44:36 Building Community Through Intergenerational Conversations
53:37 Exploring the Power of Citizen Assemblies
54:19 The Impact of Media Polarization and the Power of Group Discussions
56:22 Embracing Fun and Creativity in Social Initiatives
57:09 Scaling Social Cinema Beyond Local Communities
57:56 The Journey of Expanding Social Cinema Internationally
59:19 Developing a Sustainable Model for Social Cinema
01:01:04 The Challenges and Solutions of Hosting Social Cinema Events
01:18:01 The Future of Social Cinema: Expansion and Content Creation
01:19:31 Inspirations and Influences: A Personal Reflection
01:22:20 Navigating Uncertainty and Overcoming Challenges
01:27:52 Recommendations for Personal Growth and Community Engagement
Social Links
Links in the show
Chasing the Scream Johann Hari
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Today I am joined by Gavin Fernie-Jones - a remarkable individual whose life story is a testament to embracing change, resilience, and the power of community.
Discovering his love of the outdoors in Peak District in the UK, he moved to the French Alps to manage chalets, before his entrepreneurial spirit led him to open a ski boot fitting business, But as he witnessed the creeping realities of climate change he began to take action through his One Tree At A Time initiative. This led to further initiatives like Citizen Friday and his growing Re-Action Collective.
As a self described reluctant leader Gavin is a proactive change-maker. Through initiatives like Citizens Fridays and the engaging community space that champions sustainability, Gavin and his team are not just talking about change – they are living it.
This is a conversation about transformation, and is proof that we can all take action, make choices, have impact and contribute to a more sustainable future. I hope you are inspired.
Timestamps
00:00 Introduction
02:21 Who is Gavin Fernie-Jones?
03:30 Gavin's Childhood and Influence of Parents
03:50 Gavin's Life-Changing Move to the Peak District
08:34 Gavin's Career Path in the Outdoors
12:48 Gavin's Entrepreneurial Journey in Ski Boot Fitting
18:53 Gavin's Awakening to Climate Change
22:04 Gavin's Efforts Towards Sustainability
28:33 Gavin's Repair Day Initiative
29:32 The Birth of a Repair Day
30:15 The Impact of Unused Clothing
30:55 Setting Up One Tree at a Time
31:42 The Power of Reusing Ski Instructor Uniforms
35:08 The Unexpected Success of Rental Ski Gear
37:27 Building a Vibrant Local Community
38:52 The Challenges of Dealing with Clothing Waste
42:03 The Potential of Repurposing Unusable Fabric
53:58 The Creation of the Reaction Collective
58:21 The Future of Sustainable Fashion
01:03:03 The Value of Membership and Community
01:03:19 The Power of Free Participation
01:03:50 The Impact of Fees and Hierarchies
01:04:20 Exploring Anarchism and Distributed Power
01:04:38 The Role of Money and Obligation
01:05:10 Creating Something Different and New
01:05:21 The Future of Funding and the Collective
01:06:01 The Power of Serendipitous Connections
01:06:36 The Impact of Positive Action and Community
01:07:19 The Need for Funding and the Role of the Citizen
01:08:17 The Power of Distributed Organizations
01:09:01 The Citizen Story and the Role of Brands
01:11:50 The Role of the Citizen in the Reaction Collective
01:15:28 The Power of Disruptive Community
01:18:43 The Role of Brands in the Collective
01:26:43 The Emergence of a New Business Structure
01:32:36 The Power of Nature and Community
01:35:56 The Role of Film in Community Building
01:37:59 The Need for a Platform for Citizen Stories
Social Links
Links in Show
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