Welcome!! We are a podcast discussing all things nutrition, fitness and optimal health! Join us on our journey to not only improve the earth, our bodies, and our lifestyles, but also cultivate our quality of life, strengthen nutrition, enhance fitness, and liberate happiness. Imagine the astounding knowledge you will engulf as these two amazing women share nutrition and fitness concepts, fundamentals, principles, and scientific points of action that you can apply to your life right now.
Visit our websites to learn more about how you can get in contact with us.
www.ipickfit.com
www.shessustainable.com
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Welcome!! We are a podcast discussing all things nutrition, fitness and optimal health! Join us on our journey to not only improve the earth, our bodies, and our lifestyles, but also cultivate our quality of life, strengthen nutrition, enhance fitness, and liberate happiness. Imagine the astounding knowledge you will engulf as these two amazing women share nutrition and fitness concepts, fundamentals, principles, and scientific points of action that you can apply to your life right now.
Visit our websites to learn more about how you can get in contact with us.
www.ipickfit.com
www.shessustainable.com
Encompassing Intuitive Eating is the foundation of becoming in control of what we are putting in our mouth. We must be open to the truth, learning why we might be eating something that could be sabotaging what our goals are, how to gain real control, and engaging ourselves in the entire process of eating for health. We take you through reality and give you ideas on how to accomplish just that.
The I Pick Fit Podcast
Welcome!! We are a podcast discussing all things nutrition, fitness and optimal health! Join us on our journey to not only improve the earth, our bodies, and our lifestyles, but also cultivate our quality of life, strengthen nutrition, enhance fitness, and liberate happiness. Imagine the astounding knowledge you will engulf as these two amazing women share nutrition and fitness concepts, fundamentals, principles, and scientific points of action that you can apply to your life right now.
Visit our websites to learn more about how you can get in contact with us.
www.ipickfit.com
www.shessustainable.com
