They say a picture is worth a thousand words—so what’s a podcast about a mental picture worth? Let’s find out.
I’m Dave Kydd, a psychotherapist on a personal and professional mission to help people live their best possible lives. In The I AM Podcast, we explore self-growth and mental health through pictures.
Each episode focuses on a picture or a collection of pictures and unpacks how they can be used to help us become the person we’re meant to be. Think of it as curating your very own internal art museum: episode by episode, frame by frame.
Authentic. Creative. Curious. Informative. And never taking ourselves too seriously.
Welcome to The I AM Podcast!
Hosted on Acast. See acast.com/privacy for more information.
They say a picture is worth a thousand words—so what’s a podcast about a mental picture worth? Let’s find out.
I’m Dave Kydd, a psychotherapist on a personal and professional mission to help people live their best possible lives. In The I AM Podcast, we explore self-growth and mental health through pictures.
Each episode focuses on a picture or a collection of pictures and unpacks how they can be used to help us become the person we’re meant to be. Think of it as curating your very own internal art museum: episode by episode, frame by frame.
Authentic. Creative. Curious. Informative. And never taking ourselves too seriously.
Welcome to The I AM Podcast!
Hosted on Acast. See acast.com/privacy for more information.

Hello folks. In this episode, we’re talking about marriage — or any long-term relationship, really — and why it helps to picture it like building a house.
I’ll walk you through the “foundation” every relationship needs: seven non-negotiable needs that form the base of a healthy partnership. Then we’ll climb up to the walls and roof — the daily choices and habits that keep your relationship standing strong, even when things feel messy or unfair.
We’ll also look at why sometimes, the best question you can ask isn’t “What’s best for me?” but “What’s best for my marriage?”
It’s a practical, hopeful conversation about how two people can keep building something solid and beautiful — one small repair, one brave choice, one day at a time.
Join me as we start filling the walls of our internal art museum — one image at a time.
Check out the video version of this episode on Youtube!
Find us on Instagram and Tik Tok @the_iam_podcast
Hosted on Acast. See acast.com/privacy for more information.