They say a picture is worth a thousand words—so what’s a podcast about a mental picture worth? Let’s find out.
I’m Dave Kydd, a psychotherapist on a personal and professional mission to help people live their best possible lives. In The I AM Podcast, we explore self-growth and mental health through pictures.
Each episode focuses on a picture or a collection of pictures and unpacks how they can be used to help us become the person we’re meant to be. Think of it as curating your very own internal art museum: episode by episode, frame by frame.
Authentic. Creative. Curious. Informative. And never taking ourselves too seriously.
Welcome to The I AM Podcast!
Hosted on Acast. See acast.com/privacy for more information.
They say a picture is worth a thousand words—so what’s a podcast about a mental picture worth? Let’s find out.
I’m Dave Kydd, a psychotherapist on a personal and professional mission to help people live their best possible lives. In The I AM Podcast, we explore self-growth and mental health through pictures.
Each episode focuses on a picture or a collection of pictures and unpacks how they can be used to help us become the person we’re meant to be. Think of it as curating your very own internal art museum: episode by episode, frame by frame.
Authentic. Creative. Curious. Informative. And never taking ourselves too seriously.
Welcome to The I AM Podcast!
Hosted on Acast. See acast.com/privacy for more information.
Hello folks! In this episode, we’re diving into one of life’s hardest experiences — grief. I want you to imagine your grief like a storm: unpredictable, powerful, and at times, impossible to see through.
I’ll share a bit about my own losses, and how those experiences shaped the way I understand grief in my work as a psychotherapist and as a person.
We’ll talk about what it really means to “move through” grief instead of trying to outrun it, how to start healing by accepting a new reality, and why you can move through any storm, no matter how big.
It’s a heavier one today, but if you’ve ever felt lost in your own storm, my hope is that this conversation helps you find a little direction — and a little light — as you keep rowing forward.
Join me as we start filling the walls of our internal art museum — one image at a time.
Check out the video version of this episode on Youtube!
Find us on Instagram and Tik Tok @the_iam_podcast
Hosted on Acast. See acast.com/privacy for more information.
