They say a picture is worth a thousand words—so what’s a podcast about a mental picture worth? Let’s find out.
I’m Dave Kydd, a psychotherapist on a personal and professional mission to help people live their best possible lives. In The I AM Podcast, we explore self-growth and mental health through pictures.
Each episode focuses on a picture or a collection of pictures and unpacks how they can be used to help us become the person we’re meant to be. Think of it as curating your very own internal art museum: episode by episode, frame by frame.
Authentic. Creative. Curious. Informative. And never taking ourselves too seriously.
Welcome to The I AM Podcast!
Hosted on Acast. See acast.com/privacy for more information.
They say a picture is worth a thousand words—so what’s a podcast about a mental picture worth? Let’s find out.
I’m Dave Kydd, a psychotherapist on a personal and professional mission to help people live their best possible lives. In The I AM Podcast, we explore self-growth and mental health through pictures.
Each episode focuses on a picture or a collection of pictures and unpacks how they can be used to help us become the person we’re meant to be. Think of it as curating your very own internal art museum: episode by episode, frame by frame.
Authentic. Creative. Curious. Informative. And never taking ourselves too seriously.
Welcome to The I AM Podcast!
Hosted on Acast. See acast.com/privacy for more information.
They say a picture is worth a thousand words — so how much is a podcast about a mental picture worth? Let’s find out.
I’m Dave Kydd, a psychotherapist who believes we’re all born with the hunger to live the best possible life — to become who we’re meant to be. That’s what this podcast is all about. In The I Am Podcast, we talk about how to live our best lives through pictures. Each episode focuses on an image — something I use in my therapy practice — and we unpack how it can help us grow, change, and see ourselves differently.
In this first episode, I explore “The Life Drawing” — a metaphor that came from drawing games with my kids, where each turn transformed the picture in ways we never expected. It’s a simple but powerful way to understand how life works: unpredictable, frustrating, beautiful, and always changing. Even when life draws something we didn’t plan, we always get the pen next.
Join me as we start filling the walls of our internal art museum — one image at a time.
Check out the video version of this episode on Youtube!
Find us on Instagram and Tik Tok @the_iam_podcast
Hosted on Acast. See acast.com/privacy for more information.
