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Physical therapy, fitness and exercise, nutrition and lifestyle
The Hybrid Fitness Podcast - Episode 19, Stretching Revisited
The Hybrid Fitness PT Podcast
13 minutes 22 seconds
5 years ago
The Hybrid Fitness Podcast - Episode 19, Stretching Revisited
Last episode brought up some interesting points about stretching, which sparked some good discussion. In this week’s episode we dive deeper into what stretching really does, and what makes it effective.
The Hybrid Fitness PT Podcast
Physical therapy, fitness and exercise, nutrition and lifestyle
