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Physical therapy, fitness and exercise, nutrition and lifestyle
The Hybrid Fitness Podcast - Episode 10 - Find Your Why
The Hybrid Fitness PT Podcast
8 minutes 30 seconds
6 years ago
The Hybrid Fitness Podcast - Episode 10 - Find Your Why
Whether you're getting treatment for pain or injury, or doing an exercise program, make sure your goals match your plans. In other words, know your why! "Not have pain" is a understandable goal, but we can do better!
The Hybrid Fitness PT Podcast
Physical therapy, fitness and exercise, nutrition and lifestyle