69 - The Plant Kingdom, Brain & History of the Guidelines Explained with Dr Anthony Chaffee.

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The Human Theatre

Kelsey Buchalter

80 episodes

1 day ago

We are all merely Humans just trying to survive. We are not broken. We are not alone. My name is Kelsey Buchalter. I am a Singer-songwriter, actress, dancer, Nutrition Advisor, Health-Coach and Human, passionately outspoken about normalising the concept of being a Human in this world. Welcome to ‘The Human Theatre’; where we dive deep into Human optimisation, health, nutrition, fitness, longevity, personal development and more, through the lens of creativity, Human consciousness and the arts. Sit back, relax, and enjoy the show!

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69 - The Plant Kingdom, Brain & History of the Guidelines Explained with Dr Anthony Chaffee.

The Human Theatre

2 hours 47 minutes 28 seconds

1 year ago

69 - The Plant Kingdom, Brain & History of the Guidelines Explained with Dr Anthony Chaffee.

Hello Humans! Welcome to the 69th Show housed in “The Human Theatre”.

Today’s episode is officially the longest episode of “The Human Theatre”. Today’s episode is also one of the biggest and eye-opening interviews I have ever done.

Today’s guest is Dr Anthony Chaffee. Dr Anthony Chaffee is an American medical doctor and neurosurgical registrar who, over a span of 20+ years, has researched the optimal nutrition for human performance and health. It is his assertion that most of the so-called chronic diseases we treat are caused by the food we eat, or don't eat, and can be improved, and in some cases even reversed, with dietary changes to a species specific diet. He began University at the age of 16 studying Molecular & Cellular Biology with a Minor in Chemistry, which culminated in an MD from the Royal College of Surgeons. He is an All-American rugby player, former professional player in England and America, and has also trained in MMA fighting at AMC Kickboxing in Kirkland, Washington. More recently, he volunteered as a doctor in the refugee camps in Bangladesh, helping survivors of the 2017 Genocide.

Today, Anthony and I dive deep into his backstory, the plant kingdom - essentially botany, the history of the guidelines as we know them today, the composition of the brain, neurological and neuro-developmental disorders, brain health, concussions, brain injuries, rugby and so much more. Anthony even shares his top workout tips!

SHOW LINKS:

10% DISCOUNT CODE for OXFORDHEALTHSPAN: https://oxfordhealthspan.com/discount/KELSEY

Nutrition Network Affiliate code: https://courses.nutrition-network.org/?affcode=173323_21c0sxer

10% DISCOUNT for Zero BS Beef Tallow: use coupon code kelsey_buchalter at checkout: https://zerobs.co.za?ref=kelsey_buchalter

10% DISCOUNT CODE for Lifr Kudu Liver Supplement: use coupon code KUDU10 at checkout: https://lifr.co.za/?bg_ref=avNrko5xkT

My interview on Anthony's podcast & YouTube channel: https://www.youtube.com/watch?v=oSbT1qQrn_M

Dr Anthony Chaffee - https://www.youtube.com/channel/UCzoRyR_nlesKZuOlEjWRXQQ , @anthonychaffeemd (Instagram), anthony_chaffee (X/Twitter),

The Plant-Free MD Podcast:
podcasts.apple.com/au/podcast/the-plant-free-md-podcast/id1614546790

open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=PPc2rXZzQXuzjIRK__SEZQ

Follow me on Instagram @kelseybuchalter for all things relating to me and this podcast.

Also, never hesitate to drop me a message either on Instagram or on my email: kelseybuchalter@gmail.com …I appreciate any and all feedback!

If you’d like, you can leave a rating and review on whatever app you are listening to this Podcast on…it will help out a lot! And if you think there is anyone who would like this episode, please share this episode with them! All help is greatly appreciated!

Music composed by Kelsey Buchalter.