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In this conversation, I’m joined by Hilda Labrada Gore (a/k/a Holistic Hilda). Hilda is a certified health coach who is known as a kind of Dora the Explorer 2.0. She has traveled extensively, as an experiential anthropologist—Mongolia, Peru, Ethiopia, Ecuador, Kenya, Australia, etc.—with the objective of exploring traditional practices to improve the energy and vitality of humanity. Hilda is the host and producer of the Wise Traditions podcast (13+ million downloads to date) on behalf of the Weston A. Price Foundation.
Hilda shares the best of experts, experiences, and epic adventures on the podcast, her Holistic Hilda YouTube channel, and in person at conferences and retreats. Hilda has energy to spare because she keeps her feet on the ground and her face to the sun.
// GUEST //
Website ➡️ www.holistichilda.com
Instagram ➡️ https://www.instagram.com/holistichilda/
YouTube ➡️ https://www.youtube.com/c/HolisticHilda
// CHAPTERS //
00:00 Introduction and Kinetics Summer School Announcement
00:45 Hilda's Mission and Passion for Ancient Health Traditions
04:04 Lessons from Hilda's Parents
13:53 Hilda's Birth Defect and Spiritual Journey
21:07 The Power of Intuition and Hilda’s Podcasting Journey
27:49 Embracing Gumption and Letting Go of Outcomes
29:53 The Power of Stillness and Detachment
31:45 Connecting with Nature and Self-Observation
34:04 Stories of Intuition and Unexpected Outcomes
38:15 The Wisdom of Ancestral Traditions
39:49 The Weston A. Price Foundation and Ancestral Diets
44:57 Trusting Nature and Our Bodies
46:26 Celebrating Community and Connection
51:49 Living Out Ancestral Secrets
54:01 Parting Words of Wisdom
// Watch and Subscribe on YouTube //