Emmet Louis is a renowned flexibility and movement coach, known for his Modern Methods of Mobility system. He integrates principles from various disciplines like gymnastics and martial arts to help people express their physical potential. Emmet is both a friend and mentor who I have learned a lot from through the years and I am excited to share this conversation with you.
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Emmet Louis is a renowned flexibility and movement coach, known for his Modern Methods of Mobility system. He integrates principles from various disciplines like gymnastics and martial arts to help people express their physical potential. Emmet is both a friend and mentor who I have learned a lot from through the years and I am excited to share this conversation with you.
Fitness Should Be FUN-ctional! - The Bioneer - Hot Seat Podcast #1
The Hot Seat Podcast
43 minutes 58 seconds
2 years ago
Fitness Should Be FUN-ctional! - The Bioneer - Hot Seat Podcast #1
Adam Sinicki aka The Bioneer is dedicated to human performance: going beyond fitness and functionality to become super functional. He creates video essays focusing on functional training, brain training, productivity, the human body, and more.
Adam's Channel: https://www.youtube.com/@TheBioneer/
Instagram: https://www.instagram.com/thebioneer/
Website: https://www.thebioneer.com/
The Hot Seat Podcast
Emmet Louis is a renowned flexibility and movement coach, known for his Modern Methods of Mobility system. He integrates principles from various disciplines like gymnastics and martial arts to help people express their physical potential. Emmet is both a friend and mentor who I have learned a lot from through the years and I am excited to share this conversation with you.