Welcome back to the pod! New guest episodes are coming your way! This week my lovely guest was Skylar Helm. Skylar has been in the health and fitness industry for almost 10 years and has had many progressions and variations within it over the course of her career. She is currently a coach and Fascial Stretch Specialist in Toronto and working towards getting her Kinesiology degree and becoming a Chiropractor. Skylar is very open and vulnerable about her journey with Cystic Fibrosis and since b...
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Welcome back to the pod! New guest episodes are coming your way! This week my lovely guest was Skylar Helm. Skylar has been in the health and fitness industry for almost 10 years and has had many progressions and variations within it over the course of her career. She is currently a coach and Fascial Stretch Specialist in Toronto and working towards getting her Kinesiology degree and becoming a Chiropractor. Skylar is very open and vulnerable about her journey with Cystic Fibrosis and since b...
|14| Freshly Squeezed Resilience With Alanna Cardarelli
The Honey Lemon Podcast
1 hour 33 minutes
2 years ago
|14| Freshly Squeezed Resilience With Alanna Cardarelli
Alanna Cardarelli is a true creator at heart. She’s a triple threat, writer, actor and singer…with an astounding voice I might add… she has been on her own healing journey for some time now and is always open and honest about how her experiences have shaped her. She’s been passionately working on her memoir…”Well.. that was a lot”, that she self-published and is available on amazon right now! We got real deep this episode. Alanna opened up about what it was like havi...
The Honey Lemon Podcast
Welcome back to the pod! New guest episodes are coming your way! This week my lovely guest was Skylar Helm. Skylar has been in the health and fitness industry for almost 10 years and has had many progressions and variations within it over the course of her career. She is currently a coach and Fascial Stretch Specialist in Toronto and working towards getting her Kinesiology degree and becoming a Chiropractor. Skylar is very open and vulnerable about her journey with Cystic Fibrosis and since b...
