Welcome back to the pod! New guest episodes are coming your way! This week my lovely guest was Skylar Helm. Skylar has been in the health and fitness industry for almost 10 years and has had many progressions and variations within it over the course of her career. She is currently a coach and Fascial Stretch Specialist in Toronto and working towards getting her Kinesiology degree and becoming a Chiropractor. Skylar is very open and vulnerable about her journey with Cystic Fibrosis and since b...
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Welcome back to the pod! New guest episodes are coming your way! This week my lovely guest was Skylar Helm. Skylar has been in the health and fitness industry for almost 10 years and has had many progressions and variations within it over the course of her career. She is currently a coach and Fascial Stretch Specialist in Toronto and working towards getting her Kinesiology degree and becoming a Chiropractor. Skylar is very open and vulnerable about her journey with Cystic Fibrosis and since b...
|13| Freshly Squeezed Independence With Tanisha Shekdar
The Honey Lemon Podcast
1 hour 16 minutes
2 years ago
|13| Freshly Squeezed Independence With Tanisha Shekdar
Tanisha is a Habit forming health coach, a gym baddie and is currently in the process of officially becoming a naturopath! She has a passion for all things wellness and helping people become the best version of themselves. In this episode we talked a lot about how she grew up and how it wasn't until she really had the confidence to make her own decisions that she felt like she became who she was supposed to be. We also talked about the her relationship with her body and how she was abl...
The Honey Lemon Podcast
Welcome back to the pod! New guest episodes are coming your way! This week my lovely guest was Skylar Helm. Skylar has been in the health and fitness industry for almost 10 years and has had many progressions and variations within it over the course of her career. She is currently a coach and Fascial Stretch Specialist in Toronto and working towards getting her Kinesiology degree and becoming a Chiropractor. Skylar is very open and vulnerable about her journey with Cystic Fibrosis and since b...
